Pork Products
104 foods in this category
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork kidneys are a nutrient‑dense organ meat providing substantial complete protein (25.4 g/100...
Pork, fresh, variety meats and by-products, leaf fat, raw
Raw pork leaf fat—often called leaf lard—is the soft visceral fat around a pig’s kidneys and...
Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork liver is a nutrient‑dense organ meat rich in protein (26.02 g), iron (17.92 mg), vitamin A...
Pork, fresh, variety meats and by-products, liver, raw
Raw pork liver is a nutrient‑dense organ meat with exceptionally high levels of vitamin A (6502...
Pork, fresh, variety meats and by-products, lungs, raw
Raw pork lungs are a high‑protein, low‑calorie organ meat offering about 14.08g protein and 85...
Pork, fresh, variety meats and by-products, spleen, cooked, braised
Cooked pork spleen is a nutrient‑rich organ meat providing 149 kcal, 28.2 g protein, 3.2 g fat,...
Pork, fresh, variety meats and by-products, spleen, raw
Pork spleen is a nutrient‑dense organ meat with ~100 kcal per 100 g and an excellent source of...
Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork tail, a cooked simmered pork by‑product, provides ~337 kcal per 3‑ounce serving, with...