Chicken, broilers or fryers, thigh, meat only, cooked, fried
Chicken thigh meat that is cooked and fried (meat only) delivers high‑quality complete protein (~28 g per 100 g) and a moderate amount of fat (~10 g) with minimal...
View food details →Food category
Poultry Products
248 foods in this category
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Cooked roasted chicken thigh (meat only) is a nutrient‑dense poultry cut supplying ~208 kcal, ~28.7 g of protein, and ~9.5 g of fat per 116 g cooked portion, with negligible...
View food details →Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Stewed chicken thigh meat is a nutrient‑dense, high‑quality protein source with 25g of protein and ~195 kcal per 100g cooked. As a carbohydrate‑free animal protein, it delivers...
View food details →Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Chicken wings (fried, with batter) are a popular poultry product providing ~324 kcal per 100g with ~19.9g of protein and 21.8g of fat. While indulgent, they deliver essential...
View food details →Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
A 100g serving of fried chicken wing (meat and skin, flour battered) delivers approximately 321 kcal, 26.11g protein, 22.16g fat, and 2.39g carbs—making it a high‑calorie,...
View food details →Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Roasted chicken wings offer a nutrient‑dense source of high‑quality protein (23.79g per 85g) with zero carbohydrates, making them ideal for low‑carb and ketogenic eating...
View food details →Chicken, broilers or fryers, wing, meat and skin, raw
Raw chicken wings are a high‑protein poultry cut rich in essential amino acids and key minerals like phosphorus and selenium, making them valuable for muscle maintenance and...
View food details →Chicken, broilers or fryers, wing, meat only, cooked, fried
Fried chicken wing meat (without skin) delivers about 211 kcal per 100 g with an impressive 30 g of complete protein and negligible carbohydrates. While frying adds calories...
View food details →Chicken, broilers or fryers, wing, meat only, cooked, stewed
Stewed chicken wing meat is a nutrient‑dense poultry cut that delivers ≈38 g of protein and ≈253 kcal per 1 cup (140g) serving, with 0 g carbohydrates and moderate fat (~10 g)...
View food details →Chicken, broilers or fryers, wing, meat only, raw
Chicken wing meat (raw, skin removed) is a high‑quality lean protein source with 21.97 g protein, 3.54 g fat, and 0 g carbohydrates per 100 g, offering essential minerals like...
View food details →Chicken, canned, meat only, with broth
Canned chicken (meat only, with broth) is a convenient, shelf‑stable source of high‑quality protein that delivers about 22g of protein and 165 kcal per 100g serving. Because...
View food details →Chicken, canned, no broth
Canned chicken (no broth) is a shelf‑stable, lean protein source packed with 25.3g of protein and 185 kcal per 100g. It’s convenient, versatile, and retains many nutrients...
View food details →Chicken, capons, meat and skin and giblets and neck, raw
Raw chicken capon meat — including meat, skin, neck, and giblets — provides about 197 kcal per 3 oz (85g) with a robust 15.7 g of protein and 14.4 g of fat, making it a...
View food details →Chicken, cornish game hens, meat and skin, cooked, roasted
Cornish game hens are a petite variety of poultry that deliver high‑quality animal protein with virtually zero carbohydrates and a balanced fat profile when roasted with skin....
View food details →Chicken, cornish game hens, meat and skin, raw
Chicken, Cornish game hens (raw, meat and skin) are a small, tender poultry cut providing about 170 kcal per 85 g serving with 14.6 g protein and negligible carbohydrates,...
View food details →Chicken, cornish game hens, meat only, cooked, roasted
Chicken Cornish game hens (meat only, cooked and roasted) are lean poultry providing ~20g of high‑quality protein and ~114 kcal per 3 oz (85g) serving, with negligible...
View food details →Chicken, Cornish Game Hens, Meat Only, Raw
Cornish game hens are small, young chickens harvested at under 2 lbs, prized for tender, mild‑flavored meat. Raw meat only provides about 116 kcal, 20g protein, and 3.3g fat...
View food details →Chicken, dark meat, drumstick, meat and skin, with added solution, raw
Chicken dark meat drumstick from the USDA FoodData Central database (FDC ID 172860) delivers 146 kcal per 100 g with 18 g of protein, 8.2 g of total fat, and 0 g of...
View food details →Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Braised chicken dark meat drumstick (meat only) is a nutrient‑rich poultry cut providing ~142 kcal, ~21.8 g protein and ~6 g fat per 95 g serving, with 0 g carbohydrates. It...
View food details →Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Chicken thigh dark meat (braised, cooked) is a protein‑rich poultry option providing roughly 23 g protein and 164 kcal per 100 g cooked serving, with minimal carbohydrates and...
View food details →Chicken, dark meat, thigh, meat only, with added solution, raw
Raw chicken dark meat thigh is a nutrient‑dense source of complete protein with approximately 110 kcal per 100g, 19.1g protein, 3.7g fat, and 0g carbs, making it valuable for...
View food details →Chicken, feet, boiled
Boiled chicken feet are a nutrient‑dense poultry by‑product with about 215 kcal, 19.4 g of protein, and 14.6 g of fat per 100 g cooked. They are especially valued for their...
View food details →Chicken, gizzard, all classes, cooked, simmered
Chicken gizzards are a nutrient‑dense organ meat from the bird’s digestive tract, rich in complete protein (~44g per 145g cooked) and low in fat (~3.9g) with zero...
View food details →Chicken, gizzard, all classes, raw
Raw chicken gizzard is a lean, nutrient‑dense organ meat from poultry with ~94 kcal per 100 g, ~17.7 g of protein, ~2 g of fat, and negligible carbohydrates, plus rich amounts...
View food details →Chicken, ground, crumbles, cooked, pan-browned
Cooked ground chicken crumbles are a high‑protein, moderate‑fat poultry product commonly used in a variety of cuisines. In a 100 g serving you get roughly 23 g protein and 189...
View food details →Chicken, ground, raw
Ground chicken is a lean protein‑rich poultry product with about 160 calories, ~19.5 g of protein, ~9.1 g of fat, and minimal carbohydrates per 4 oz (112 g) serving, making it...
View food details →Chicken, ground, raw
Raw ground chicken is a lean, nutrient‑dense poultry product providing about 143 kcal, 17.44 g protein, 8.1 g fat, and 0.04 g carbohydrates per 100 g serving according to USDA...
View food details →Chicken, heart, all classes, cooked, simmered
Chicken hearts are a nutrient‑dense organ meat providing ~268 kcal per 1 cup (145g) cooked with ~38g protein, minimal carbs, and a spectrum of micronutrients including iron,...
View food details →Chicken, liver, all classes, cooked, simmered
USDA FoodData Central SR Legacy entry 171061 covers chicken liver cooked by simmering. Per 100 g cooked, it lists 167 kcal, 24.46 g protein, 3,981 mcg RAE vitamin A, 578 mcg...
View food details →Chicken, liver, all classes, raw
This USDA FoodData Central entry covers raw chicken liver from all classes, measured per 100 g raw. It lists 119 kcal, 16.92 g protein, 4.83 g fat and 0.73 g carbohydrate, plus...
View food details →Chicken, roasting, giblets, raw
Chicken giblets—the heart, liver, gizzard, and other edible internal parts—are one of the most nutrient‑dense components of poultry. Per 100 g raw, giblets provide 127 kcal, 18...
View food details →Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Chicken roasting including meat, skin, giblets, and neck is a nutrient‑dense poultry product providing ~187 kcal, ~20.4g protein, and ~11.1g fat per 3 oz (85g) cooked serving....
View food details →Chicken, roasting, meat and skin and giblets and neck, raw
Raw roasting chicken including meat, skin, giblets, and neck provides a complete protein source with about 17 g of protein and 15.5 g of fat per 100 g, along with key...
View food details →Chicken, roasting, meat only, cooked, roasted
Chicken roasting meat (meat only, cooked and roasted) is a lean, high‑quality animal protein source providing about 167 kcal, 25.0 g protein, and 6.6 g total fat per 140 g...
View food details →Chicken, roasting, meat only, raw
Chicken, roasting, meat only, raw is a lean, high‑quality source of complete protein, providing ~17.3 g protein and only ~94 kcal per 3 oz (85 g) serving with virtually no...
View food details →Chicken, skin (drumsticks and thighs), cooked, braised
Chicken skin from drumsticks and thighs that has been cooked and braised is a high‑energy, high‑fat poultry component. For every 100g cooked serving, it provides about 443...
View food details →Chicken, skin (drumsticks and thighs), raw
Raw chicken skin from drumsticks and thighs is a highly energy‑dense poultry component composed primarily of fats with modest protein and negligible carbohydrates. Per 100 g it...
View food details →Chicken, stewing, dark meat, meat only, raw
Raw dark chicken meat (thigh/drumstick) from stewing chicken contains about 165 kcal per 105g serving, offering ~20.7g protein and ~8.5g fat, with virtually 0g carbohydrate. It...
View food details →Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
This mixed cut of stewed chicken (meat, skin, giblets, and neck) is a nutrient‑dense, high‑protein poultry option with approximately 182 calories, 21g protein, and 10g fat per...
View food details →Chicken, stewing, meat and skin, cooked, stewed
Chicken stewing meat with skin that has been cooked and stewed is a high‑protein, nutrient‑dense poultry product supplying ~242 kcal per 3 oz (85g) with most of the energy from...
View food details →Chicken, stewing, meat and skin, raw
Raw chicken stewing meat with skin provides a nutrient‑dense source of complete protein (17.55 g) and energy (258 kcal) per 100 g, with significant fat content (20.33 g)...
View food details →Chicken, stewing, meat only, cooked, stewed
Stewed chicken meat (without skin) is a lean, complete‑protein source with ~30 g of protein and ~237 kcal per 100 g cooked serving. Low in carbohydrates and a good provider of...
View food details →Chicken, stewing, meat only, raw
Chicken, stewing, meat only, raw is a lean, high‑quality source of complete protein with 21.26 g per 100 g and low carbohydrates at 0 g. It also provides essential...
View food details →Chicken, wing, frozen, glazed, barbecue flavored
Chicken wing, frozen and glazed with barbecue flavor, provides 211 kcal per 100 g, including 19.7 g of protein and 12.7 g of fat. It’s naturally low in carbohydrates (≈ 3.3...
View food details →Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
One serving (96 g) of Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) delivers 232 kcal, with 21.4 g of protein, 14.3 g of fat, and just 3.2 g of...
View food details →Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Frozen glazed barbecue chicken wings, microwave heated, provide approximately 183 kcal per 74 g serving, with about 18.8 g of protein, 10.3 g of total fat, and 2.8 g of...
View food details →Dove, cooked (includes squab)
Dove, cooked (includes squab) is the cooked meat of a young dove or pigeon, recognized for its tender texture and rich, savory flavor. Per 100 g cooked, it supplies ~213...
View food details →Duck, domesticated, meat and skin, raw
Duck meat with skin is a nutrient‑dense poultry option featuring high protein and rich fat, especially monounsaturated fats, along with important micronutrients like iron and...
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