Beef Products
31 foods in this category
Beef, brisket, whole, separable lean only, all grades, raw
Beef brisket (raw, lean only) is a protein‑dense cut of beef providing ~45 kcal, 5.9 g protein,...
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Braised beef flank steak (choice grade, lean only) is a lean cut of red meat that delivers ~237...
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef flank steak is a lean, protein-dense cut of beef with ≈194 kcal, ~28 g protein, and ~8 g...
Beef, grass-fed, ground, raw
Grass‑fed ground beef is a nutrient‑rich ground meat from cattle raised exclusively on pasture....
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
This lean grilled top loin steak provides high‑quality protein (~29.5g/100g) along with...
Beef, retail cuts, separable fat, raw
Beef separable fat is the raw adipose tissue trimmed from retail cuts of beef and is extremely...
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
This lean cut of raw beef rib eye (small end) delivers 149 kcal per 100 g, with ~21 g protein...
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef ribeye small end (choice, raw) is a nutrient‑dense red meat cut providing about 78 kcal per...
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Braised beef short ribs are a nutrient-dense cut of red meat with ~471 kcal, 21.57 g protein,...
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Braised beef short ribs (lean only) are a nutrient‑dense cut of beef high in protein (≈30.8 g...
Beef, rib, shortribs, separable lean only, choice, raw
Beef rib shortribs (lean only, choice, raw) is a nutrient‑dense red meat cut from the rib...
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
This lean cut of beef round delivers ~191 calories, 29.21g of high‑quality protein, and 7.31g of...
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Porterhouse steak from the short loin is a tender, nutrient‑dense cut of beef that delivers...
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef porterhouse steak is a premium cut from the short loin known for its rich flavor and...
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Grilled beef T-bone steak is a classic red meat cut rich in high-quality protein (≈27.9 g per...
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
This beef T‑bone steak cut (FDC ID 168645) is a lean portion of beef from the short loin,...
Beef, short loin, t-bone steak, bone‑in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef T‑bone steak from the short loin (FDC ID 168642) is a tender, nutrient‑dense cut popular...
Beef, short loin, t-bone steak, bone‑in, separable lean only, trimmed to 1/8" fat, choice, raw
Beef T‑bone steak is a classic cut combining tenderloin and strip steak separated by a T‑shaped...
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Top sirloin steak is a lean cut of beef from the primal loin that delivers ~206 kcal, ~29.7g of...
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef top sirloin steak is a lean, nutrient‑dense cut of red meat offering ~156 calories, 26 g of...
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Top sirloin steak is a lean cut of beef prized for its robust flavor and high-quality protein...
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef top sirloin steak is a lean, nutrient‑dense red meat cut providing a high amount of protein...
Beef, variety meats and by-products, brain, cooked, pan-fried
Beef brain is a nutrient‑dense organ meat with ~196 kcal per 100 g, rich in protein (~12.6 g),...
Beef, variety meats and by-products, brain, cooked, simmered
Beef brain is a highly nutrient‑dense organ meat cooked by simmering that delivers roughly 128...
Beef, variety meats and by-products, brain, raw
Raw beef brain is an organ meat rich in cholesterol (≈854 mg per oz), B vitamins such as B12...
Beef, variety meats and by-products, heart, raw
Beef heart is an underutilized organ meat rich in high‑quality protein (~17.7 g/100 g), vitamin...
Beef, variety meats and by-products, liver, cooked, braised
Beef liver is one of the most nutrient-dense foods available, with ~191 kcal per 100g cooked...
Beef, variety meats and by-products, liver, cooked, pan‑fried
Beef liver cooked and pan‑fried is one of the most nutrient‑dense organ meats you can eat. A...
Beef, variety meats and by-products, lungs, cooked, braised
Beef lungs are an organ meat from cattle rich in lean protein (≈20 g per 100 g) and...
Beef, variety meats and by-products, mechanically separated beef, raw
Mechanically separated beef (MSB) is a processed by‑product created by forcing residual meat off...
Beef, variety meats and by‑products, lungs, raw
Beef lungs are the raw organ meat from cattle, offering a lean source of high‑quality protein...