Food category
274 foods in this category
Tri‑tip is a triangular cut of beef from the bottom sirloin prized for its rich flavor and relatively lean profile compared with other roast cuts. A 100 g cooked serving...
View food details →Beef tri‑tip is a triangular cut from the bottom sirloin known for its rich, beefy flavor and tender texture. Raw 100 g provides ~165 kcal, ~20.6 g protein, and ~8.6 g fat with...
View food details →Beef bottom sirloin tri‑tip roast is a flavorful, moderately lean cut of beef that provides roughly 221 calories, 25.66 g protein, and 12.36 g fat per 100 g cooked roasted...
View food details →Beef bottom sirloin tri‑tip roast is a lean, high‑protein cut of beef with 20.64 g of protein and 174 kcal per 100 g serving. It contains essential micronutrients including...
View food details →Beef tri‑tip from the bottom sirloin is a flavorful, moderately lean cut of beef rich in high‑quality protein (20.6g per 100g) and key micronutrients such as iron (1.51mg) and...
View food details →Tri‑tip roast from the bottom sirloin is a lean, high‑protein cut of beef with ~131 kcal, 18g protein, and 6g fat per 85g serving. It’s rich in iron, zinc, selenium, and...
View food details →Beef brisket (lean, raw) is a nutrient‑dense cut providing ~132 kcal, 21.5 g of complete protein, minimal carbohydrates (0 g), and a range of essential minerals such as iron...
View food details →Raw beef brisket flat half is a flavorful cut from the lower chest of cattle and a rich source of high‑quality protein (20.32 g/85 g) with essential micronutrients like iron...
View food details →Beef brisket (flat half, boneless, choice grade, trimmed to 0" fat) is a protein-rich cut of red meat with minimal carbohydrates. A 3 oz (85g) raw serving provides ~144 kcal,...
View food details →Beef brisket (flat half, boneless, lean) is a nutrient‑dense cut offering ~137 kcal per 100 g raw, with ~21.3 g protein and ~5.8 g fat, supplying complete essential amino acids...
View food details →Beef brisket flat half lean (raw) is a nutrient‑dense cut of red meat from the lower chest of cattle. Per 100 g it provides ~124 kcal, ~21.7 g protein, and ~4.1 g fat, along...
View food details →This beef brisket cut (flat half, trimmed to 0" fat and braised) is a nutrient‑dense high‑protein meat with approximately 174 kcal, ~28.6 g protein, and ~5.8 g fat per 3 oz (85...
View food details →Beef brisket (flat half, cooked and braised) is a nutrient‑dense red meat cut, providing ~289 kcal, ~28.8 g protein, and ~18.4 g fat per 100 g cooked. It’s a rich source of...
View food details →Beef brisket (flat half cut, raw) is a nutrient‑dense red meat cut offering substantial protein (~15 g per 85g) and essential minerals like iron and zinc with zero...
View food details →Beef brisket (flat half, cooked and braised) is a rich source of high‑quality protein (24.6 g per 85 g) with zero carbohydrates and ~15 g of total fat per standard serving. It...
View food details →This lean braised brisket cut delivers high‑quality complete protein (~28.3g per 85g) with minimal carbs and moderate fat, including saturated fat. Rich in heme iron and...
View food details →Beef brisket flat half lean (select grade), cooked by braising, is a high‑protein, low‑carbohydrate cut of beef. A 3 oz (85g) serving provides about 28.8g of protein and ~168...
View food details →Beef brisket point (braised) is a flavorful, nutrient‑dense cut of red meat with ~304 kcal per 3 oz cooked, delivering ~20 g protein, ~28.5 g fat (with a high proportion of...
View food details →Braised beef brisket point half is a rich, flavorful cut with ~297 kcal, 20.7 g protein, and 23.1 g total fat per 3 oz serving. It contains 0 g carbohydrates, making it...
View food details →Raw beef brisket point half is a nutrient‑dense cut of beef with ~267 kcal, high‑quality protein (17.65 g per 100g), and substantial fat content (~21 g per 100g) alongside...
View food details →Beef brisket (point half, lean only, cooked and braised) is a richly flavored cut of beef providing ~207 kcal per 100g, ~28g protein, and ~14g fat with zero carbohydrates based...
View food details →Beef brisket that is cooked and braised delivers approximately 247 kcal per 3 oz (85 g) serving with ~23 g of high‑quality protein, virtually zero carbohydrates, and ~17 g of...
View food details →Braised beef brisket is a flavorful cut of beef high in protein (~22g per 3 oz) and rich in essential micronutrients like vitamin B12, zinc, and selenium. Because nearly all...
View food details →Beef brisket (raw) is a nutrient‑dense cut of beef rich in high‑quality protein (18.42 g per 100 g), significant fat content (19.06 g) and bioavailable micronutrients like iron...
View food details →Beef brisket (raw, lean only) is a protein‑dense cut of beef providing ~45 kcal, 5.9 g protein, and 2.1 g fat per ounce (28 g). It contains essential micronutrients like iron...
View food details →Braised beef brisket (lean only, trimmed to 0" fat) is a high-protein (29.75g/100g), moderate-fat (10.08g/100g) cooked beef cut with zero carbohydrates. It’s an excellent...
View food details →Raw beef carcass separable lean and fat, select contains high‑quality protein (17.48 g/100 g) and is calorie‑dense (278 kcal/100 g). It provides essential micronutrients such...
View food details →Beef chuck eye roast is a nutrient‑dense cut of red meat offering ~180 kcal, 19 g of protein, 11.5 g of fat, and 0 g of carbs per 100 g. It is rich in heme iron, zinc, vitamin...
View food details →This beef cut is a flavorful, protein‑dense choice roast made from the chuck section. A 3 oz (85g) serving provides ~157 kcal, with ~16.3g of high‑quality protein and ~10.2g of...
View food details →Beef chuck eye roast is a flavorful cut from the shoulder region prized for its rich marbling and high‑quality protein. A 3 oz (85g) raw serving provides ~147 kcal, ~16.4g...
View food details →Lean beef chuck eye roast is a high-protein (22.4g per 3 oz), nutrient-dense roasted cut of beef with 162 kcal, minimal carbohydrates, and a moderate amount of fat. Rich in...
View food details →Beef chuck eye roast (boneless, trimmed to 0" fat, choice, raw) is a nutrient‑dense cut offering ~139 kcal per 100 g, ~20.7 g protein, and ~6.2 g fat, with no carbohydrates....
View food details →Beef chuck eye roast is a flavorful, moderately lean primal cut from the shoulder area of cattle. Per 100 g raw, it provides ~133 kcal, 20.5 g protein, and 5.7 g fat, rich in...
View food details →Beef chuck eye roast is a nutrient‑dense red meat cut from the shoulder of cattle, prized for its balance of protein and flavor with relatively modest fat when trimmed. A 100 g...
View food details →Beef chuck eye roast is a flavorful cut from the shoulder region of cattle, prized for its marbling and tender texture when roasted. A 3 oz (85 g) cooked serving provides ~146...
View food details →Beef chuck arm pot roast (select, trimmed to 0" fat, cooked and braised) is a nutrient‑dense cut of red meat providing ~241 kcal per 3 oz (85g) with ~24.8g of protein and...
View food details →Beef chuck arm pot roast is a classic red meat cut rich in high biological value protein (~19 g/100 g) and essential micronutrients like iron, zinc, selenium, and B‑vitamins....
View food details →Beef chuck arm pot roast is a classic cut of braised beef that’s rich in high‑quality protein (~30 g per 3 oz cooked) and provides essential micronutrients like iron, zinc,...
View food details →Beef chuck arm pot roast is a flavorful, well‑marbled cut from the shoulder of the cow that delivers ~239 kcal, 19.3 g protein, and 17.4 g fat per 100 g raw. It’s rich in iron,...
View food details →Beef chuck arm pot roast (trimmed to 0" fat, cooked and braised) is a lean high‑protein cut of red meat typically served as a hearty main dish. A standard 3 oz (85g) cooked...
View food details →Beef chuck arm pot roast (lean, cooked and braised) is a high‑protein (≈28.4g per 3 oz), nutrient‑dense cut of red meat with ~180 kcal and ~0g carbohydrates per serving. It...
View food details →Beef chuck blade roast is a flavorful, slow‑cooking cut from the shoulder known for its rich marbling and hearty texture. Per 100 g cooked braised, it provides 334 calories, 27...
View food details →Beef chuck blade roast is a rich source of high‑quality animal protein, providing 26.37 g of protein and 359 kcal per typical cooked serving. It also delivers essential...
View food details →This cut of beef from the chuck shoulder provides a nutrient‑dense profile with ~248 kcal per 100 g raw, rich in protein (~17 g) and essential micronutrients like iron (~2.0...
View food details →This cooked, braised beef chuck blade roast provides ~290 kcal per 3 oz (85g), with ~22.8 g protein and ~21.4 g fat making it energy‑dense and rich in essential nutrients...
View food details →This cut of beef from the chuck primal is moderately marbled with both lean and fat, providing about 230 kcal per 100 g raw, rich in protein (~17 g) and key micronutrients like...
View food details →Beef chuck blade roast (lean, braised) delivers a solid dose of high‑quality protein (~31 g per 100 g cooked) with minimal carbohydrates and a moderate amount of fat. It’s an...
View food details →Beef chuck clod roast (lean, trimmed to 0" fat, choice grade) is a nutrient‐dense cut rich in high‑quality protein (25.95 g per 100 g) and essential micronutrients like iron...
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