Food category
203 foods in this category
Gluten‑free brown rice pasta from Tinkyada provides 138 calories per 100 g cooked, with 32.2 g of carbohydrates, 3.46 g protein, and 1.7 g of fiber. Made purely from brown rice...
View food details →Gluten‑free pasta made from corn and rice flour provides 252 kcal per cooked cup (141 g) with a macronutrient split of about 87% carbohydrates, 7% protein, and 5% fat. It’s...
View food details →This gluten‑free pasta made from corn flour and quinoa flour provides a satisfying source of energy with ~252 kcal per cup cooked, ~52 g carbohydrates, ~5 g protein, and ~5 g...
View food details →Gluten‑free corn pasta is a dry pasta made from corn flour and water. In a typical 1 cup (105g) dry serving, it provides ~375 kcal, 83g total carbs, 11.6g dietary fiber, and...
View food details →This gluten‑free pasta made from rice flour and rice bran extract delivers about 200 kcal per 100 g cooked, with ~4.2 g protein, ~40.8 g carbohydrates, ~1.7 g fat, and ~1.9 g...
View food details →Cooked gluten‑free corn pasta provides predominantly carbohydrates for energy, with modest protein (~4g) and minimal fat (~1g) per ~140g cup. It’s naturally free of gluten,...
View food details →Pasta, homemade, made with egg cooked is a traditional wheat‑based noodle with about 74 kcal per 2 oz (57g) serving. It delivers primarily carbohydrates (~13.4g), a modest...
View food details →Pasta, homemade made without egg and cooked, provides about 71 calories per 57 g serving, mainly from carbohydrates (~25 g/100 g) with modest protein (~4.4 g/100 g) and very...
View food details →Whole grain pasta made of at least 51% whole wheat flour and enriched semolina offers a rich source of complex carbohydrates, fiber, B vitamins, minerals like manganese and...
View food details →This whole grain pasta blend contains about 184 calories per cooked cup (116g) with ~6.8g protein, ~37g carbohydrates, and ~5g dietary fiber, making it more nutrient‑dense than...
View food details →This whole grain pasta (51% whole wheat) is a nutrient‑dense alternative to refined pasta. Per 100g dry, it provides ~329–362 kcal with a strong profile of complex...
View food details →Whole‑wheat cooked pasta is a whole‑grain carbohydrate staple that delivers about 174 kcal per cup (117 g) with 7 g protein, 35 g carbs, and 4.6 g fiber — significantly more...
View food details →Quinoa, cooked, is the prepared seed of the Chenopodium quinoa plant, delivering a nutrient-rich, gluten-free base with ≈222 kcal per cup (185g), including approx 8.1g protein,...
View food details →Uncooked quinoa is a nutrient‑dense pseudocereal rich in complete protein, complex carbohydrates, fiber, and essential minerals. One 1 cup (170g) dry serving provides ~626...
View food details →Rice bran is the nutrient‑dense outer layer of the rice grain removed during milling. 100 g provides ~316 kcal with ~21 g fiber, ~13 g protein, and ~21 g healthy fats and is...
View food details →Brown rice flour is finely milled from whole brown rice grains, retaining the bran, germ, and endosperm. A 1 cup (158 g) serving provides 574 kcal, ~121 g carbs, 11.4 g...
View food details →Rice flour, white, unenriched is a gluten‑free, fine powder made from ground polished white rice, providing ~578 kcal per cup serving with a macronutrient profile dominated by...
View food details →Rice noodles cooked are a classic gluten‑free staple made from rice flour and water, providing primarily carbohydrates with minimal fat and modest protein. A 1 cup (176 g)...
View food details →Dry rice noodles are a traditional gluten‑free pasta made from rice flour and water, widely used in Asian and fusion cuisines. Per 100 g dry, they provide about 364 kcal,...
View food details →Black rice is a whole grain with a deep purple-black color due to high anthocyanin content, and ≈ 370 kcal per 100 g raw, with ≈ 7.6 g protein and ≈ 4.2 g fiber per 100 g raw....
View food details →Brown long grain rice is an intact whole grain where only the outer hull is removed, leaving the nutrient‑rich bran and germ. Per 100g raw, it provides approximately 366...
View food details →Brown rice is a whole grain consisting of the bran, germ, and endosperm, offering ~248 calories, ~5.5g protein, ~52g carbs, and ~3.2g fiber per cooked cup (202g). Compared with...
View food details →Brown long‑grain rice is a whole grain cereal that retains its bran and germ layers, giving it appreciable amounts of fiber, B‑vitamins, magnesium, manganese, and antioxidants....
View food details →Brown rice is a whole grain where the bran and germ are intact, giving it a nutritious profile rich in fiber, B‑vitamins, magnesium, manganese, and complex carbohydrates. One...
View food details →Brown rice (medium‑grain, raw) is a whole grain with 362 kcal per 100g, rich in complex carbohydrates (76.2g), moderate protein (7.5g), and 3.4g fiber. It provides minerals...
View food details →Brown parboiled rice is a whole grain staple with about 228 calories per cup cooked and a notable micronutrient profile rich in manganese, magnesium, B vitamins, and dietary...
View food details →Rice, brown, parboiled, dry (Uncle Ben’s) is a whole grain staple with 178 kcal per 48 g serving and rich in complex carbohydrates, B vitamins, and minerals including manganese...
View food details →Red rice (dry, raw) is a nutrient‑dense whole grain with approximately 370 kcal per 100 g, rich in complex carbohydrates (~76 g), dietary fiber (~4.2 g), and micronutrients...
View food details →Rice, white, glutinous (also called sticky rice) is a high‑carbohydrate, low‑fat grain cooked to a sticky texture due to its high amylopectin content. Each ~174g serving...
View food details →White glutinous rice (also called sticky rice) is a short‑grain rice high in carbohydrates and energy, providing 370 kcal per 100g uncooked. It contains modest amounts of...
View food details →Raw white long-grain rice is a refined cereal grain composed primarily of starchy carbohydrates (≈80 g per 100 g) and provides modest amounts of protein (≈7 g per 100 g) and...
View food details →White rice is a refined grain produced by removing the husk, bran, and germ, leaving the starchy endosperm that cooks into fluffy, light grains. A 100 g cooked serving offers...
View food details →Rice, white, long‑grain, regular, raw, enriched is a refined cereal grain staple providing 675 kcal per 1 cup (185g) uncooked, rich in carbohydrates (~148g) and fortified with...
View food details →White long‑grain rice is a globally consumed staple grain that provides primarily carbohydrates for energy. In 100 g uncooked, it contains 365 kcal, ~80 g carbs, ~7 g protein,...
View food details →Rice, white, long‑grain, parboiled, enriched, cooked delivers about 123 kcal per 100g with ~26 g carbs, ~3 g protein, and minimal fat. Parboiling drives micronutrients such as...
View food details →Rice, white, long‑grain, parboiled, enriched, dry is a staple cereal grain widely consumed worldwide. A dry 185 g cup provides ≈374 kcal, high carbohydrate for energy with...
View food details →Rice, white, long‑grain, parboiled, unenriched, cooked is a staple carbohydrate food providing ~123 kcal, ~2.9 g protein, and ~26 g carbohydrates per 100 g cooked from USDA...
View food details →Dry parboiled long‑grain white rice is a staple grain with ~374 kcal per 100 g and predominantly carbohydrates (~81 g) supplying energy. The parboiling process partially cooks...
View food details →Rice, white, long‑grain, precooked or instant, enriched (dry) is a refined grain staple food high in carbohydrates (≈82 g per 100 g) with minimal fat and modest protein....
View food details →White long‑grain rice (cooked, enriched, with salt) is a globally eaten refined grain that provides ~205 kcal per cup cooked, with a high carbohydrate content (~28g carbs per...
View food details →White long‑grain rice is a globally consumed staple providing ~130 kcal per 100g cooked, mostly from carbohydrates (28g) with small amounts of protein (2.7g) and fat (0.28g)....
View food details →Cooked medium‑grain enriched white rice is a refined grain providing ≈242 kcal per cup (186 g) with ~53 g carbs, ~4.4 g protein, and minimal fat. Enrichment restores some B...
View food details →Rice, white, medium-grain, raw, enriched is a refined cereal grain that has had the bran and germ removed and some vitamins/minerals added back (notably B‑vitamins and iron)....
View food details →Rice, white, medium‑grain cooked unenriched is a refined grain staple providing primarily carbohydrates for energy with modest amounts of protein and minimal fat. In 100g of...
View food details →White medium‑grain rice is a refined staple grain composed primarily of carbohydrates with modest protein and minimal fat. In its raw, unenriched form, 100 g provides ~360...
View food details →White short-grain rice is a refined cooked grain staple widely consumed worldwide, providing primarily carbohydrate energy (~28.7 g per 100 g cooked) with modest protein (~2.36...
View food details →Rice, white, short‑grain, enriched, cooked is a staple cereal grain prepared by cooking milled and enriched rice grains in water until soft and sticky. One cup (186g) cooked...
View food details →Raw short‑grain white rice is a staple cereal grain composed predominantly of carbohydrates (~79 g per 100 g) and modest amounts of protein (~6.5 g per 100 g) with minimal fat...
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