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Food category

Breakfast Cereals

180 foods in this category

Cereals, WHEATENA, dry

Cereals, WHEATENA, dry is a traditional toasted whole wheat cereal rich in complex carbohydrates and dietary fiber with 143 kcal per ⅓ cup dry. It delivers moderate protein and...

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Millet, puffed

Puffed millet is a light, gluten‑free cereal made by heating and expanding whole millet grains. It delivers about 74 kcal per cup (21g) and retains the nutritional strengths of...

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