Cereals ready-to-eat, ALPEN
Cereals ready-to-eat, ALPEN is a whole-grain based breakfast cereal offering a balanced source of carbohydrates (~42 g), protein (~6 g), and dietary fiber (~5 g) per typical...
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Breakfast Cereals
180 foods in this category
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Barbara’s Puffins Original is a whole‑grain ready‑to‑eat cereal offering 90 calories per ¾ cup, ~5g of fiber, and modest amounts of micronutrients. It’s low in fat and...
View food details →Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Cereals ready-to-eat, chocolate-flavored frosted puffed corn is a high‑carbohydrate, sweetened breakfast cereal providing approximately 122 kcal per standard 1 cup (30g)...
View food details →Cereals ready-to-eat, FAMILIA
Cereals ready-to-eat, FAMILIA is a ready-to-eat breakfast cereal that provides about 473 kcal per 1 cup (122 g) serving, with 11.6 g protein, 90 g carbohydrates and 10 g fiber....
View food details →Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready‑to‑eat, frosted oat cereal with marshmallows is a sweetened breakfast cereal high in carbohydrates and added sugars with modest protein and very low fat. A...
View food details →Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
General Mills Cheerios is a classic oat‑based ready‑to‑eat breakfast cereal made primarily from whole grain oats. A 1‑cup (28 g) serving provides ~105 kcal, ~3.5 g protein,...
View food details →Cereals ready-to-eat, granola, homemade
Homemade granola is a recipe-dependent ready-to-eat cereal, so its nutrition changes with oats, nuts, seeds, oil, dried fruit and sweetener. In this USDA record, 1 cup (122 g)...
View food details →Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Health Valley Fiber 7 Flakes is a high‑fiber ready‑to‑eat bran cereal providing 109 kcal per 0.75 cup (31g) serving, rich in 4.4g fiber and 4.5g protein, while remaining low in...
View food details →Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Malt‑O‑Meal Berry Colossal Crunch is a sweet ready‑to‑eat breakfast cereal from Post’s Malt‑O‑Meal brand. A ¾ cup dry serving (~30g) provides ~119 calories, ~26g carbs, ~1g...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Malt-O-Meal Blueberry Muffin Tops Cereal is a ready-to-eat breakfast cereal that delivers ~443 kcal per 100 g with significant carbohydrate content (~79.9 g) and added...
View food details →Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Malt‑O‑Meal Chocolate Marshmallow Mateys is a ready‑to‑eat breakfast cereal featuring chocolate‑flavored puffs and sweet marshmallows, providing ~118 calories per ¾ cup (30g)...
View food details →Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Malt-O-Meal Cinnamon Toasters is a ready-to-eat breakfast cereal with a sweet cinnamon flavor. A ¾ cup (30g) serving delivers about 128 calories with a carbohydrate-rich...
View food details →Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Cereals ready-to-eat Malt‑O‑Meal Coco‑Roos is a chocolate‑flavored ready‑to‑eat breakfast cereal made with real cocoa and enriched with vitamins and minerals for fortification....
View food details →Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
MALT‑O‑MEAL Cocoa DYNO‑BITES is a ready‑to‑eat chocolate‑flavored rice cereal known for its crunchy texture and sweet taste. Per typical dry serving (about 0.75 cup / ~29g), it...
View food details →Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Malt‑O‑Meal Colossal Crunch is a sweetened ready‑to‑eat breakfast cereal made primarily of corn and oat flours with added sugar and flavorings. A typical ¾ cup (30g) serving...
View food details →Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Corn Bursts by Malt‑O‑Meal is a fortified ready‑to‑eat breakfast cereal with about 119 kcal per 1 cup (31g) serving, dominated by carbohydrates (~28 g) and fortified vitamins...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Malt‑O‑Meal Crispy Rice is a fortified, ready‑to‑eat gluten‑free cereal primarily made from crisped rice that delivers about 114 calories per 33g serving, with a macro profile...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
MALT‑O‑MEAL Frosted Flakes is a ready‑to‑eat sweetened corn flake cereal providing ~121 calories per ¾ cup (31g) with very low fat, minimal protein, and substantial added...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Frosted Mini Spooners is a ready-to‑eat breakfast cereal made from whole grain wheat and sweetened with sugar. A typical 1 cup (≈55 g) serving provides about 195–210 kcal, ~6 g...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Malt‑O‑Meal Fruity DYNO‑BITES is a sweetened, ready‑to‑eat breakfast cereal with ~109 kcal per ¾ cup (≈27g) providing fast‑release carbohydrates, fortified micronutrients like...
View food details →Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
MALT-O-MEAL Golden Puffs is a sweetened puffed wheat ready-to-eat breakfast cereal notable for its light, crispy texture and caramel-like flavor. A typical ¾ cup (≈27g) serving...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
MALT‑O‑MEAL Honey BUZZERS is an enriched ready‑to‑eat breakfast cereal made from corn with honey flavoring and fortified with vitamins and minerals. A typical 1/3 cup (29g) dry...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Malt-O-Meal Honey Nut Scooters is a sweetened ready-to-eat breakfast cereal made primarily from oat and wheat flours with honey flavor. A 1 cup (30g) serving provides ~116...
View food details →Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Malt‑O‑Meal Marshmallow Mateys is a sweetened, ready‑to‑eat whole grain oat‑based breakfast cereal with marshmallow pieces. A ~30g serving provides around 120–160 calories,...
View food details →Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Malt‑O‑Meal Oat Blenders with Honey is a lightly sweetened whole grain oat cereal combining oat clusters and honey. A ~30g serving delivers ~114 kcal, modest 2–3g protein, and...
View food details →Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Malt‑O‑Meal Oat Blenders with honey & almonds is a ready‑to‑eat breakfast cereal blending whole grain oat clusters, sliced almonds, and a touch of real honey. A typical serving...
View food details →Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Malt-O-Meal Raisin Bran Cereal is a ready-to-eat breakfast cereal blending crunchy bran flakes with raisins. A 1 cup (59g) serving provides ~202 kcal, ~47g carbs, ~6g fiber and...
View food details →Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Malt‑O‑Meal Tootie Fruities is a ready‑to‑eat breakfast cereal notable for its sweet flavor, vibrant colored loops, and fortified nutrition profile. A typical 1 cup (32g)...
View food details →Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
MOM'S BEST Honey Nut TOASTY O'S is a ready‑to‑eat breakfast cereal made primarily with whole grain oat flour and sweetened with honey and cane sugar. A 1 cup (30g) serving...
View food details →Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Mom’s Best Sweetened Wheat-Fuls is a lightly sweetened whole grain wheat cereal delivering 205 calories, 44.5g carbohydrates, 5.5g fiber, 4.5g protein, and 11.2g total sugars...
View food details →Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Nature’s Path Organic Flax Plus flakes is an organic, multigrain ready‑to‑eat cereal combining whole wheat, oat bran and flax seeds. A typical 0.75 cup (30 g) serving provides...
View food details →Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola (from Database)
Nature’s Path Organic FLAX PLUS Pumpkin Granola is a ready-to-eat cereal made with whole grain oats, pumpkin seeds, and flax. A standard 0.75 cup serving (55g) provides 257...
View food details →Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Health Valley Oat Bran Flakes cereal is a ready-to-eat breakfast cereal rich in complex carbohydrates and fiber, providing 190 calories, 5 g of protein, and 4 g of fiber per 1...
View food details →Cereals ready-to-eat, POST Bran Flakes
Post Bran Flakes is a classic ready-to-eat breakfast cereal made primarily from whole grain wheat and wheat bran, providing about 98 kcal, 5.5 g of dietary fiber, and 8.4 mg of...
View food details →Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
POST Great Grains Banana Nut Crunch is a fortified whole‑grain ready‑to‑eat breakfast cereal made with banana clusters, almonds, and walnuts. One serving (1 cup, ~59g) delivers...
View food details →Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
POST Great Grains Cranberry Almond Crunch is a whole‑grain breakfast cereal featuring real dried cranberries and almonds. A 0.75 cup (48 g) serving delivers ~184 calories, 5.3...
View food details →Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Post Honey Bunches of Oats Cinnamon Bunches is a ready‑to‑eat breakfast cereal combining crispy flakes and granola clusters with cinnamon and honey flavor. A ¾ cup (30 g)...
View food details →Cereals ready-to-eat, POST Raisin Bran Cereal
Post Raisin Bran Cereal is a fortified ready-to-eat breakfast cereal combining toasted bran flakes and sweet raisins. A single 1 cup (59g) serving provides about 190 calories,...
View food details →Cereals ready-to-eat, POST SELECTS Blueberry Morning
POST SELECTS Blueberry Morning is a ready-to‑eat breakfast cereal providing 217 calories, 45g carbohydrates, 4g protein, and 3g fat per 1.25 cup (55g) serving from USDA...
View food details →Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Post Selects Maple Pecan Crunch is a ready-to-eat breakfast cereal providing 215 kcal per 3/4‑cup serving with a macronutrient split of roughly 75% carbohydrates, 18% fat, and...
View food details →Cereals ready-to-eat, POST, ALPHA-BITS
Cereals ready-to-eat, POST, ALPHA-BITS is a fortified ready‑to‑eat breakfast cereal made from lightly puffed whole‑grain oats and corn flour. A one‑cup serving (~124 kcal)...
View food details →Cereals ready-to-eat, POST, COCOA PEBBLES
Post Cocoa Pebbles is a sweetened chocolate‑flavored ready‑to‑eat rice cereal fortified with vitamins such as vitamin A, B‑vitamins, and iron. A typical 3/4 cup (≈36g) serving...
View food details →Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Post Grape‑Nuts Cereal is a classic ready‑to‑eat whole‑grain wheat and barley breakfast cereal known for its high fiber (~7.5g/serving) and moderate protein (~6.5g/serving)....
View food details →Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Post Grape‑Nuts Flakes is a ready‑to‑eat whole grain breakfast cereal fortified with key vitamins and minerals, providing roughly 150 kcal, 4 g protein, 1.5 g fat, 35 g...
View food details →Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Post Great Grains Crunchy Pecan Cereal is a fortified ready‑to‑eat breakfast cereal combining whole grain flakes and pecans to deliver quick energy and essential...
View food details →Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Post Great Grains Raisin, Date & Pecan is a ready-to-eat breakfast cereal featuring whole grains, raisins, dates, and pecans for texture and flavor. A 3/4 cup (55 g) serving...
View food details →Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Post Honey Bunches of Oats with vanilla bunches is a sweetened ready‑to‑eat breakfast cereal made with a mix of grains and oat clusters. One 1‑cup (56 g) serving delivers about...
View food details →Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Post Honey Bunches of Oats Honey Roasted is a ready-to‑eat breakfast cereal fortified with vitamins and minerals and provides about 120 kcal per ¾ cup serving. It contains...
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