Food category
180 foods in this category
Post’s Honey Bunches of Oats Pecan Bunches is a ready‑to‑eat breakfast cereal combining oat flakes and crunchy granola clusters with pecan flavor. A 29 g serving provides...
View food details →Is Honey Bunches of Oats with Almonds healthy? The USDA's historical record lists 131 calories, 6.4 g total sugars, 1.8 g fiber, and 2.5 g protein per 3/4 cup (32 g) of dry...
View food details →Honey Bunches of Oats with Real Strawberries is a ready-to-eat breakfast cereal combining crunchy oat and corn flakes with granola clusters and dried strawberries. A 0.75 cup...
View food details →Post Honey Nut Shredded Wheat is a ready‑to‑eat whole grain breakfast cereal featuring ~220 calories per 1 cup (59 g serving) with ~6.3 g dietary fiber, ~5 g protein, and...
View food details →Post Honeycomb Cereal is a sweetened ready-to-eat breakfast cereal made primarily from refined corn and sugar, fortified with vitamins and minerals. A typical 32g serving...
View food details →USDA FoodData Central entry 167715 lists Post Shredded Wheat n' Bran spoon-size cereal at 210 calories per 1.25 cup (59 g). The serving provides 47 g carbohydrate, 8 g fiber, 7...
View food details →Post Lightly Frosted Shredded Wheat is a ready‑to‑eat whole‑grain breakfast cereal with about 183 calories per 1 cup (52 g) serving, rich in whole grain carbohydrates and fiber...
View food details →Post Shredded Wheat Original Big Biscuit is a classic whole grain breakfast cereal made primarily of wheat. A typical serving of 2 biscuits (~47g) provides about 158 kcal, ~37g...
View food details →Post Shredded Wheat Original Spoon Size is a classic 100% whole grain cereal made from whole wheat, offering ~170 calories per 49 g serving with ~6 g of fiber and 6 g of...
View food details →Post Waffle Crisp is a sweetened ready-to-eat breakfast cereal shaped like mini waffles. A 1-cup serving (30g) provides about 117 calories, mostly from refined carbohydrates...
View food details →Quaker Oatmeal Squares Golden Maple is a sweetened whole‑grain oat cereal supplying ~210 kcal, ~6 g protein, ~5 g fiber, and ~10 g sugar per 1 cup (56 g) serving. It’s...
View food details →Quaker Whole Hearts oat cereal is a ready-to-eat breakfast cereal made from whole grain oats and fortified with vitamins and minerals. One ¾ cup serving (28g) provides about...
View food details →Quaker 100% Natural Granola with oats, wheat, and honey is a crunchy breakfast cereal made from whole grains with a balance of carbohydrates, fats, and proteins. A half‑cup...
View food details →Quaker Cap'n Crunch is a sweetened, ready-to-eat breakfast cereal made primarily from refined corn and oat flours. A typical 27 g serving delivers ~107 kcal with majority of...
View food details →Quaker Cap'N Crunch with Crunchberries is a popular ready-to-eat breakfast cereal known for its crunchy texture and sweet fruity flavor. A single ¾ cup dry serving provides...
View food details →Cap’n Crunch’s Halloween Crunch by Quaker is a sweetened corn and oat breakfast cereal with approximately 105 kcal per ¾ cup (26 g) serving. It provides modest amounts of iron...
View food details →Cap'n Crunch's OOPS! All Berries Cereal is a sweetened ready-to-eat breakfast cereal with about 126 kcal per 32 g serving and a macronutrient profile dominated by carbohydrates...
View food details →Cap'n Crunch's Peanut Butter Crunch is a sweetened ready-to-eat breakfast cereal made with corn, oat and rice flours and flavored with peanut butter. A ¾ cup (~27g) serving...
View food details →Quaker Christmas Crunch is a ready-to-eat sweetened breakfast cereal fortified with B‑vitamins and iron. A standard 0.75 cup (~26g) serving provides approximately 103 calories,...
View food details →Quaker Honey Graham Oh!s is a sweetened ready‑to‑eat breakfast cereal originally introduced by Quaker and now produced under license, beloved for its honey‑graham flavor and...
View food details →QUAKER King Vitaman is a fortified ready-to-eat breakfast cereal historically introduced in 1968 and rich in carbohydrates (≈26g) and fortified micronutrients, especially iron...
View food details →Quaker Maple Brown Sugar LIFE Cereal is a fortified ready-to‑eat breakfast cereal providing 119 kcal per 0.75 cup with a blend of carbohydrates, modest protein, and low fat....
View food details →Quaker Mother’s Cinnamon Oat Crunch is a ready‑to‑eat breakfast cereal made primarily from whole grain oats with added cinnamon and sweetening. A 60g serving provides ~229...
View food details →Quaker Mother’s Cocoa Bumpers is a sweetened ready-to-eat breakfast cereal that delivers ~126 kcal per 1 cup (33g) with a high carbohydrate focus. It contains modest...
View food details →Quaker Mother's Graham Bumpers is a ready-to-eat sweetened breakfast cereal providing about 106 calories per ¾ cup (28 g), primarily from carbohydrates (~25 g) with a moderate...
View food details →Quaker Mother's Peanut Butter Bumpers Cereal is a ready-to-eat breakfast cereal made with corn, oat, and rice flours plus natural peanut butter and sweeteners. A 33 g (1 cup)...
View food details →Quaker Mother's Toasted Oat Bran is a high‑fiber, ready‑to‑eat breakfast cereal providing 119 kcal per ¾ cup (32g) with 3.7g protein, 1.6g fat, 24.1g carbs and 2.8g fiber. It’s...
View food details →Quaker Natural Granola Apple Cranberry Almond is a ready‑to‑eat breakfast cereal featuring oats, dried apples, cranberries, and almonds. At 205 kcal per 1/2 cup (49g), it...
View food details →Quaker Oatmeal Squares is a crunchy whole grain oat cereal offering ~212 calories per serving (56g) with balanced macros including 11g protein, 8g fiber, and fortified vitamins...
View food details →Quaker Oatmeal Squares Cinnamon is a crunchy, ready-to-eat breakfast cereal made primarily from whole grain oats and wheat, fortified with nutrients such as iron and folic...
View food details →Quaker 100% Natural Granola with Oats, Wheat, Honey, and Raisins is a classic crunchy breakfast cereal rich in whole grain carbohydrates (38.1 g) and dietary fiber (4.8 g) per...
View food details →Quaker Oat Cinnamon Life is a ready-to-eat breakfast cereal made with whole grain oat flour and flavored with cinnamon. A ¾ cup (32 g) serving provides approximately 120 kcal,...
View food details →Quaker Oat Life plain cereal is a fortified ready-to-eat breakfast cereal with ~157 kcal per cup, providing a carbohydrate-rich source of energy with modest protein and low...
View food details →Quaker Puffed Wheat is a simple, whole‑grain breakfast cereal made by puffing wheat kernels. Per 15 g (1.25 cup) serving, it delivers approximately 55 kcal, 2.4 g protein, 11.5...
View food details →Quaker Sweet Crunch/Quisp is a sweetened ready-to-eat breakfast cereal with ~110 calories per 1 cup (27 g) serving, predominantly from carbohydrates (~23 g), including ~11.7 g...
View food details →Quaker Toasted Multigrain Crisps are a ready‑to‑eat breakfast cereal rich in complex carbohydrates (≈43 g) and providing ~7 g protein and ~6 g fiber per serving, helping to...
View food details →Cereals ready-to-eat, RALSTON Corn Biscuits is a fortified breakfast cereal with approximately 110 kilocalories per 1 cup (30g) serving, mainly providing carbohydrates (~26g),...
View food details →Ralston Crisp Rice is a fortified ready-to-eat breakfast cereal high in carbohydrates and low in fat with significant amounts of iron, B vitamins (thiamin, riboflavin, niacin),...
View food details →Cereals ready-to-eat, RALSTON Crispy Hexagons is a fortified breakfast cereal providing roughly 110 calories per 1 cup (29 g) serving with 25.2 g carbohydrates, 1.7 g protein,...
View food details →Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes is a fortified breakfast cereal rich in dietary fiber (~4.9 g) and B‑vitamins, including high levels of vitamin B12 (~6...
View food details →Cereals ready‑to‑eat, rice, puffed, fortified is a light, low‑fat breakfast cereal made from puffed rice grains and fortified with micronutrients, offering ~56 kcal per 1 cup...
View food details →Sun Country Kretschmer Honey Crunch Wheat Germ is a ready‑to‑eat breakfast cereal rich in micronutrients such as iron, magnesium, zinc, manganese, and vitamin E, while...
View food details →SUN COUNTRY Kretschmer Toasted Wheat Bran is a high‑fiber, low‑calorie ready‑to‑eat breakfast cereal rich in plant protein, B‑vitamins, and essential minerals. At just 32 kcal...
View food details →Cereals ready-to-eat SUN COUNTRY Kretschmer Wheat Germ is a nutrient-dense breakfast cereal made from the germ of wheat kernels, the most nutrient-rich part of the grain. Per...
View food details →Uncle Sam Cereal is a classic high‑fiber, whole‑grain breakfast cereal made from toasted wheat berries and whole flaxseed. A 0.75 cup (55g) serving contains about 190 kcal,...
View food details →Weetabix whole grain cereal is a low‑fat, high‑fiber breakfast cereal made from whole wheat, providing balanced macronutrients and micronutrients such as 4 g protein, 4 g...
View food details →Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a fortified breakfast cereal rich in carbohydrates and dietary fiber, providing ~385 kcal per 100g,...
View food details →Cereals ready‑to‑eat, wheat germ, toasted, plain is a nutrient‑dense breakfast cereal derived from the nutritious germ of wheat, toasted for flavor and shelf life. Per 100 g,...
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