Which Green Machine Record Is This?
Historical USDA Nutrition per 275 g Bottle
Why the Current Label May Not Match
Fruit Smoothie Versus Whole Fruit
Ingredients and Storage
🧊 Storage Guide
- smell: sour, off‑smell
- visual: cloudy separation beyond normal settling, mold or unusual film
- texture: excessive thinning or graininess
- when to discard: foaming, unexpected gas release, foul odor
🔬 Detailed Nutrition Profile (USDA)
Common Portions
| Nutrient | Amount | Unit |
|---|---|---|
| Water | 86.2500 | g |
| Energy | 53.0000 | kcal |
| Energy | 223.0000 | kJ |
| Protein | 0.6000 | g |
| Total lipid (fat) | 0.2600 | g |
| Ash | 0.3600 | g |
| Carbohydrate, by difference | 12.5300 | g |
| Fiber, total dietary | 0.7000 | g |
| Total Sugars | 11.1500 | g |
| Sucrose | 2.8500 | g |
| Glucose | 2.7500 | g |
| Fructose | 5.5500 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Galactose | 0.0000 | g |
| Calcium, Ca | 11.0000 | mg |
| Iron, Fe | 0.4200 | mg |
| Magnesium, Mg | 10.0000 | mg |
| Phosphorus, P | 15.0000 | mg |
| Potassium, K | 165.0000 | mg |
| Sodium, Na | 6.0000 | mg |
| Zinc, Zn | 0.0600 | mg |
| Copper, Cu | 0.0530 | mg |
| Manganese, Mn | 0.2150 | mg |
| Selenium, Se | 0.4000 | µg |
| Vitamin C, total ascorbic acid | 8.2000 | mg |
| Thiamin | 0.0700 | mg |
| Riboflavin | 0.0900 | mg |
| Niacin | 0.2900 | mg |
| Vitamin B-6 | 0.0750 | mg |
| Folate, total | 15.0000 | µg |
| Folic acid | 0.0000 | µg |
| Folate, food | 15.0000 | µg |
| Folate, DFE | 15.0000 | µg |
| Choline, total | 4.3000 | mg |
| Vitamin B-12 | 0.6300 | µg |
| Vitamin B-12, added | 0.0000 | µg |
| Vitamin A, RAE | 21.0000 | µg |
| Retinol | 0.0000 | µg |
| Carotene, beta | 247.0000 | µg |
| Carotene, alpha | 5.0000 | µg |
| Cryptoxanthin, beta | 15.0000 | µg |
| Vitamin A, IU | 428.0000 | IU |
| Lycopene | 0.0000 | µg |
| Lutein + zeaxanthin | 183.0000 | µg |
| Vitamin E (alpha-tocopherol) | 0.3000 | mg |
| Vitamin E, added | 0.0000 | mg |
| Vitamin D (D2 + D3), International Units | 0.0000 | IU |
| Vitamin D (D2 + D3) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 21.2000 | µg |
| Fatty acids, total saturated | 0.0530 | g |
| SFA 4:0 | 0.0000 | g |
| SFA 6:0 | 0.0000 | g |
| SFA 8:0 | 0.0000 | g |
| SFA 10:0 | 0.0000 | g |
| SFA 12:0 | 0.0010 | g |
| SFA 14:0 | 0.0040 | g |
| SFA 16:0 | 0.0450 | g |
| SFA 18:0 | 0.0040 | g |
| Fatty acids, total monounsaturated | 0.0400 | g |
| MUFA 16:1 | 0.0140 | g |
| MUFA 18:1 | 0.0260 | g |
| MUFA 20:1 | 0.0000 | g |
| MUFA 22:1 | 0.0000 | g |
| Fatty acids, total polyunsaturated | 0.0730 | g |
| PUFA 18:2 | 0.0470 | g |
| PUFA 18:3 | 0.0260 | g |
| PUFA 18:4 | 0.0000 | g |
| PUFA 20:4 | 0.0000 | g |
| PUFA 20:5 n-3 (EPA) | 0.0000 | g |
| PUFA 22:5 n-3 (DPA) | 0.0000 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| Fatty acids, total trans | 0.0000 | g |
| Cholesterol | 0.0000 | mg |
| Alcohol, ethyl | 0.0000 | g |
| Caffeine | 0.0000 | mg |
| Theobromine | 0.0000 | mg |
Source: USDA FoodData Central (FDC ID: 167796)
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