Fruits and Fruit Juices - Food Category

Avocados are nutrient-dense fruits high in monounsaturated fats, fiber, potassium, and vitamins...

Lemon juice from concentrate, canned or bottled is a low‑calorie, nutrient‑light citrus juice...

Lemon juice, raw is the freshly squeezed juice from Citrus limon, prized globally for its tart...

Lemon peel is the outer rind of the lemon fruit (Citrus limon), rich in dietary fiber (10.6 g...

Lemons, particularly when eaten raw without peel, are a low‑calorie citrus fruit providing ~61...

Stewed dried plums—commonly called prunes—are calorie‑dense, fiber‑rich fruits traditionally...

Plums dried into prunes are a concentrated fruit that provides ~107 kcal per 100 g with ~28 g...

Raw prickly pears are nutrient‑dense cactus fruits with a low energy density (~41 kcal/100g) and...

Canned prune juice is a rehydrated juice extracted from dried plums (prunes), offering about 182...

Raspberries, frozen, red, sweetened are a fiber‑rich fruit with ~258 kcal per 250 g serving,...

Raw raspberries are a nutrient‑dense berry that delivers about 64 calories per cup (123 g) and...

Rhubarb is a tart, low‑calorie plant stalk often used in desserts and sauces, with about ~25...