Fruits and Fruit Juices
78 foods in this category
Pineapple, canned, juice pack, drained
Pineapple canned in its own juice and drained delivers about 109 kcal per cup (181g) with a...
Plums, dried (prunes), stewed, with added sugar
Stewed dried plums—commonly called prunes—are calorie‑dense, fiber‑rich fruits traditionally...
Plums, dried (prunes), stewed, without added sugar
Plums dried into prunes are a concentrated fruit that provides ~107 kcal per 100 g with ~28 g...
Plums, dried (prunes), uncooked
Dried plums, commonly called prunes, are dehydrated fruits from the European plum (Prunus...
Pomegranate juice, bottled
Pomegranate juice is a rich source of polyphenols and antioxidants derived from the seeds...
Prickly pears, raw
Raw prickly pears (cactus pears) provide 61 kcal, 1.1 g protein, 0.8 g fat, 14.3 g carbohydrate,...
Prune juice, canned
Canned prune juice is a rehydrated juice extracted from dried plums (prunes), offering about 182...
Prune puree
Prune puree is a smooth fruit purée made from cooked prunes (dried plums), belonging to the...
Prunes, canned, heavy syrup pack, solids and liquids
Canned prunes packed in heavy syrup are a sweet preserved fruit option delivering ~246 kcal per...
Prunes, dehydrated (low-moisture), uncooked
Prunes (dried plums) are a nutrient‑dense dried fruit with ~447 kcal per 1 cup (132 g) serving,...
Quinces, raw
Raw quinces are the edible pome fruit of Cydonia oblonga with a low fat (0.1 g) and calorie...
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
Dark, seedless raisins are dried grapes with a concentrated carbohydrate and natural sugar...
Raisins, golden, seedless
Golden seedless raisins are dried grapes with about 301 kcal and 80 g carbohydrate per 100 g,...
Raisins, seeded
Raisins, seeded are dried grapes with a concentrated nutrient profile providing ~296 calories,...
Raspberries, frozen, red, sweetened
Raspberries, frozen, red, sweetened are a fiber‑rich fruit with ~258 kcal per 250 g serving,...
Raspberries, puree, seedless
Raspberries, puree, seedless is a smooth, vibrant fruit purée derived from red raspberries, rich...
Raspberries, raw
Raw raspberries are a nutrient‑dense berry that delivers about 64 calories per cup (123 g) and...
Rhubarb, frozen, uncooked
Rhubarb, frozen and uncooked, is a nutrient‑dense, low‑calorie fruit product with ~29 kcal per...
Rhubarb, raw
Rhubarb is a tart, low‑calorie plant stalk often used in desserts and sauces, with about ~25...
Rose‑apples, raw
Rose‑apples (Syzygium jambos) are tropical fruits with crisp, juicy flesh and a subtle rose...
Rowal, raw
Rowal (scientific name Pangium edule) is a tropical fruit native to Southeast Asia with a unique...
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
This Ruby Red grapefruit juice blend from Ocean Spray is a bottled fruit juice combining ruby...
Sapodilla, raw
Sapodilla (Manilkara zapota) is a sweet, tropical fruit with brown skin and soft, grainy pulp....
Sapote, mamey, raw
Sapote, mamey (Pouteria sapota) is a tropical fruit native to Central America with 124 kcal per...
Soursop, raw
USDA FoodData Central lists 148 calories per 1 cup (225 g) of raw soursop pulp, with 7.4 g...
Strawberries, canned, heavy syrup pack, solids and liquids
Canned strawberries packed in heavy syrup are a sweet, calorie‑dense fruit option with ~234 kcal...
Strawberries, frozen, unsweetened
Strawberries, frozen and unsweetened, are a low‑calorie fruit rich in vitamin C, fiber, and...
Tamarind nectar, canned
Tamarind nectar, canned is a sweet‑sour beverage made from the pulp of the tamarind fruit. One...
Tamarinds, raw
Raw tamarinds are the sticky, sweet‑sour edible pulp of Tamarindus indica, a tropical fruit with...
Watermelon, seedless, rind only, raw
The white rind of seedless watermelon is the often‑discarded part of the fruit but provides...