Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

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Rotisserie chicken thigh with skin is a flavorful, convenient source of high‑quality complete protein (~22.9 g per 100 g) and essential micronutrients like selenium, niacin, and phosphorus. Though relatively higher in fat (15.7 g) and sodium (345 mg), it can fit into balanced diets when consumed mindfully and paired with vegetables and whole grains. Eating skin increases calories and saturated fat, so removal can make it even leaner for heart‑health‑focused eating.

⚡ Quick Facts

Calories
**233 kcal per 100g serving**
Key Nutrient
Protein: 22.9 g
Key Nutrient
Total fat: 15.7 g
Key Nutrient
Sodium: 345 mg

💎 Key Nutrients


What Is Chicken Rotisserie Thigh? Origin and Varieties

Rotisserie chicken has deep roots in global culinary traditions, representing a continuous‑rotation roasting method that produces juicy, evenly cooked poultry. The term "rotisserie" comes from the French word for spit‑roasting, where the bird is skewered and rotated before a heat source. This cooking technique dates back centuries in Europe, though modern grocery store rotisserie chickens became common in the late 20th century when supermarkets began offering fully cooked, ready‑to‑eat birds. The rotisserie chicken itself can vary by seasoning, size, and cut. Cuts from the dark meat—like the thigh—are generally juicier and more flavorful than white meat, due to a higher proportion of intramuscular fat and myoglobin, the oxygen‑transporting protein that gives dark meat its color. The specific item "Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked" refers to a USDA FoodData Central entry describing chicken thigh with skin cooked via rotisserie and seasoned in the typical store‑bought manner. Broilers or fryers are chickens raised specifically for meat production, slaughtered at a young age (usually 6–8 weeks) to maximize tenderness. Rotisserie chickens typically use a basic seasoning blend and are often sold whole in supermarkets, but the USDA data focuses on a 100‑gram cooked portion of the thigh with skin. The dark meat of the rotisserie chicken thigh stands apart from other parts like breast or wings due to its richer flavor profile, higher fat content, and slightly different nutrient composition. In markets, rotisserie chickens may be prepared with added brines or injects to enhance moisture and flavor. These solutions often contain salt and sometimes phosphates to help the meat retain moisture. While the practice is common, it increases sodium content—something nutrition‑conscious consumers should watch. Varieties available include plain original seasoning (as in this entry), herb blends, spicy options, and internationally inspired rotations like tandoori, lemon pepper, or garlic herb styles. Rotisserie chicken thighs can be purchased whole, deboned and packaged, or with skin already removed. Many home cooks replicate rotisserie style with kitchen equipment like rotisserie ovens or air fryers, which rotate the chicken to mimic the commercial process. Whether store‑bought or homemade, rotisserie chicken thighs offer a compelling blend of convenience, flavor, and nutrition, bridging traditional cooking methods with modern dietary needs.

Nutrition Profile: A Detailed Breakdown

The nutrition profile of rotisserie chicken thighs with skin reveals a nutrient‑dense mix of macronutrients and essential micronutrients. Per 100 g of cooked thigh, the food provides 233 kcal, with approximately 22.93 g of protein and 15.7 g of total fat including 4.123 g saturated fat and 0.188 g trans fat. Carbohydrates are negligible (~0.02 g), meaning this food contributes virtually zero carbs to the diet, making it compatible with low‑carbohydrate and ketogenic eating patterns. The protein in chicken is complete, containing all essential amino acids like leucine, lysine, and valine—critical for muscle protein synthesis, immune function, and metabolic regulation. Looking at micronutrients, rotisserie chicken thigh is a notable source of selenium (25.5 µg), an antioxidant trace element that supports thyroid function and the immune system. It also contains niacin (5.487 mg) and vitamin B6 (0.169 mg), B‑vitamins that play key roles in energy metabolism and nervous system health. Minerals like phosphorus (222 mg) and potassium (260 mg) contribute to bone health and electrolyte balance, while zinc (1.84 mg) supports immune responses. Comparatively, dark meat cuts such as thigh usually have more fat than white meat (breast) but also provide higher levels of certain micronutrients like iron and zinc. For instance, dark meat offers more iron per gram than white meat, which is essential for oxygen transport and red blood cell formation. The presence of chicken skin contributes significantly to the total fat and caloric content; removing skin can sharply reduce calories and saturated fat, enhancing heart‑health profiles for those monitoring lipid intake. Despite being higher in fat, the fats in chicken include monounsaturated and polyunsaturated fatty acids that can be more heart‑friendly when balanced with vegetable intake and whole grains. When comparing to other protein sources such as beef, rotisserie chicken tends to provide similar or higher protein with less saturated fat, depending on cut and preparation. Leaner cuts like chicken breast—especially without skin—offer even lower fat content. However, the thigh has more flavor and succulence, often making it a preferred choice in mixed dishes. Understanding the nutrient density helps consumers tailor portions and pairings effectively; for example, combining chicken with fiber‑rich vegetables and whole grains can create balanced meals that promote satiety, stable blood glucose, and favorable nutrient intake without excessive calories or saturated fats.

❤️ Health Benefits

Supports Muscle Maintenance

Provides complete high‑quality protein with all essential amino acids necessary for muscle repair and growth.

Evidence: strong

⚖️ Comparisons

Vs. Chicken breast, rotisserie, skinless

Lower in fat (~9 g vs 15.7 g) and calories, with similar protein.

🧊 Storage Guide

❄️
Fridge
3–4 days
🧊
Freezer
2–6 months
⚠️ Signs of Spoilage:
  • smell: Sour/slimy odor
  • visual: Mold growth, Color darkening
  • texture: Sticky or slimy feel
  • when to discard: Off odor, Visible mold

👥 Special Considerations

elderly

Why: High protein aids muscle maintenance.

Recommendation: Prioritize lean portions for muscle preservation.

athletes

Why: Complete protein supports repair.

Recommendation: Use as convenient protein source for recovery meals.

children

Why: Supports growth with lean protein.

Recommendation: Offer moderate portions without skin to limit saturated fat.

pregnancy

Why: Ensures safety from foodborne pathogens.

Recommendation: Consume cooked thoroughly and avoid added sodium brines.

breastfeeding

Why: Supports energy and nutrient needs.

Recommendation: Include as part of balanced diet for protein and micronutrients.

🔬 Detailed Nutrition Profile (USDA)

Common Portions

1.00 serving (85.00g)
1.00 thigh (89.00g)
Nutrient Amount Unit
Water 60.3400 g
Energy 233.0000 kcal
Energy 975.0000 kJ
Protein 22.9300 g
Total lipid (fat) 15.7000 g
Ash 1.5800 g
Carbohydrate, by difference 0.0200 g
Fiber, total dietary 0.0000 g
Total Sugars 0.0200 g
Sucrose 0.0200 g
Glucose 0.0000 g
Fructose 0.0000 g
Lactose 0.0000 g
Maltose 0.0000 g
Galactose 0.0000 g
Starch 0.0000 g
Calcium, Ca 15.0000 mg
Iron, Fe 0.9700 mg
Magnesium, Mg 22.0000 mg
Phosphorus, P 222.0000 mg
Potassium, K 260.0000 mg
Sodium, Na 345.0000 mg
Zinc, Zn 1.8400 mg
Copper, Cu 0.0770 mg
Manganese, Mn 0.0200 mg
Selenium, Se 25.5000 µg
Vitamin C, total ascorbic acid 0.0000 mg
Thiamin 0.0520 mg
Riboflavin 0.2130 mg
Niacin 5.4870 mg
Pantothenic acid 1.2510 mg
Vitamin B-6 0.1690 mg
Folate, total 12.0000 µg
Folic acid 0.0000 µg
Folate, food 12.0000 µg
Folate, DFE 12.0000 µg
Choline, total 64.0000 mg
Betaine 8.5000 mg
Vitamin B-12 0.4700 µg
Vitamin B-12, added 0.0000 µg
Vitamin A, RAE 21.0000 µg
Retinol 21.0000 µg
Carotene, beta 0.0000 µg
Carotene, alpha 0.0000 µg
Cryptoxanthin, beta 0.0000 µg
Vitamin A, IU 70.0000 IU
Lycopene 0.0000 µg
Lutein + zeaxanthin 0.0000 µg
Vitamin E (alpha-tocopherol) 0.2700 mg
Vitamin E, added 0.0000 mg
Tocopherol, beta 0.0000 mg
Tocopherol, gamma 0.1400 mg
Tocopherol, delta 0.0000 mg
Tocotrienol, alpha 0.0400 mg
Tocotrienol, beta 0.0000 mg
Tocotrienol, gamma 0.0500 mg
Tocotrienol, delta 0.0000 mg
Vitamin K (phylloquinone) 0.0000 µg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (Menaquinone-4) 23.5000 µg
Fatty acids, total saturated 4.1230 g
SFA 4:0 0.0000 g
SFA 6:0 0.0000 g
SFA 8:0 0.0000 g
SFA 10:0 0.0000 g
SFA 12:0 0.0010 g
SFA 14:0 0.0830 g
SFA 15:0 0.0200 g
SFA 16:0 3.2990 g
SFA 17:0 0.0070 g
SFA 18:0 0.7120 g
SFA 20:0 0.0000 g
SFA 22:0 0.0000 g
SFA 24:0 0.0000 g
Fatty acids, total monounsaturated 6.9790 g
MUFA 14:1 0.0190 g
MUFA 15:1 0.0000 g
MUFA 16:1 1.1560 g
MUFA 17:1 0.0000 g
MUFA 18:1 5.7630 g
MUFA 20:1 0.0420 g
MUFA 22:1 0.0000 g
Fatty acids, total polyunsaturated 2.3340 g
PUFA 18:2 2.1540 g
PUFA 18:3 0.1270 g
PUFA 18:4 0.0000 g
PUFA 20:2 n-6 c,c 0.0170 g
PUFA 20:3 0.0000 g
PUFA 20:4 0.0370 g
PUFA 20:5 n-3 (EPA) 0.0000 g
PUFA 22:5 n-3 (DPA) 0.0000 g
PUFA 22:6 n-3 (DHA) 0.0000 g
Fatty acids, total trans 0.1880 g
Cholesterol 132.0000 mg
Tryptophan 0.2020 g
Threonine 0.7670 g
Isoleucine 0.9950 g
Leucine 1.8110 g
Lysine 2.0430 g
Methionine 0.6680 g
Cystine 0.2320 g
Phenylalanine 0.8030 g
Tyrosine 0.6770 g
Valine 1.0930 g
Arginine 1.5040 g
Histidine 0.7060 g
Alanine 1.2900 g
Aspartic acid 2.0890 g
Glutamic acid 3.3920 g
Glycine 1.2770 g
Proline 1.3180 g
Serine 1.0160 g
Hydroxyproline 0.1290 g
Alcohol, ethyl 0.0000 g
Caffeine 0.0000 mg
Theobromine 0.0000 mg

Source: USDA FoodData Central (FDC ID: 171522)

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