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Food details

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Poultry Products Chicken Dark Meat

Chicken rotisserie thigh (meat only) is a protein‑rich, low‑carbohydrate cooked poultry part, providing about 24 g of protein and 193 kcal per 100g serving with minimal carbs and multiple B vitamins and minerals. While convenient and nutritious, sodium content can be elevated depending on seasoning or brine used compared with homemade roasted chicken.

⚡ Quick Facts

Calories
**193 kcal per 100g** cooked thigh meat (meat only)
Key Nutrient
24.09 g protein per 100g
Key Nutrient
10.74 g total fat per 100g
Key Nutrient
0 g carbs per 100g

💎 Key Nutrients


What Is Chicken, broiler, rotisserie, BBQ, thigh, meat only? Origin and Varieties

Chicken, broiler, rotisserie, BBQ, thigh, meat only refers to the cooked dark meat portion of a rotisserie chicken, a classic and globally beloved form of poultry prepared by slowly roasting a whole bird on a rotating spit over heat. This culinary technique ensures even cooking and juicy meat, especially in darker cuts such as the thigh, which contains slightly more fat and moisture than white meat. Rotisserie chicken has deep historical roots: from its origins as a method of roasting whole birds in European kitchens to its establishment as a grocery store staple and quick dinner solution in the United States. The term "broiler" refers to young chickens raised specifically for meat production, typically slaughtered between 6 and 8 weeks of age, resulting in tender, mild‑flavored meat. The BBQ descriptor usually indicates that the seasoned bird has either been basted with a light marinade or spice rub intended to evoke barbecue flavors, though it is typically roasted rather than grilled. Rotisserie chickens are often found pre‑cooked in supermarkets and served hot or cold, making them a convenient protein choice. Rotisserie chicken varies: depending on seasoning, brining solutions, and whether the skin is eaten, nutritional values can vary significantly. For example, some store brands inject a saline or phosphate solution to enhance flavor and juiciness, which raises sodium levels compared with homemade roasted chicken. The thigh portion, often more robust in flavor than the breast, is a favorite among many cooks and eaters due to its succulence and versatility in recipes ranging from salads to tacos and casseroles. Compared with other poultry products such as grilled chicken breast or baked chicken parts, rotisserie chicken thigh delivers greater richness and a slightly higher fat content that can contribute to satiety and flavor depth while still supplying high‑quality complete protein. Chicken rotisserie remains popular in home kitchens, casual dining, and meal preparation because it aligns with fast‑paced lifestyles while offering nutrient density and culinary flexibility.

❤️ Health Benefits

Supports muscle maintenance and repair

High‑quality complete protein supplies essential amino acids necessary for muscle protein synthesis and repair.

Evidence: moderate

⚖️ Comparisons

Vs. Rotisserie chicken breast

Breast meat is lower in total fat and calories but similar in protein per cooked serving, making it leaner than thigh meat.

🧊 Storage Guide

❄️
Fridge
3–4 days when refrigerated at ≤40°F after purchase. (Tasting Table
🧊
Freezer
Up to 4 months when frozen properly. (refrigeratormanuals.com
⚠️ Signs of Spoilage:
  • smell: sour or unpleasant odor
  • visual: color changes (grayish/mold), visible slime
  • texture: slimy or sticky surface
  • when to discard: any off smell or texture, mold present

👥 Special Considerations

elderly

Why: Supports sarcopenia prevention.

Recommendation: Good source of protein to help preserve muscle mass.

athletes

Why: Supplies essential amino acids for recovery.

Recommendation: Excellent post‑exercise protein option.

children

Why: High‑quality protein supports growth.

Recommendation: Suitable in age‑appropriate portions.

pregnancy

Why: Provides protein, B vitamins and iron important during pregnancy.

Recommendation: Safe when cooked thoroughly.

breastfeeding

Why: Supports increased nutrient needs during lactation.

Recommendation: Beneficial as part of balanced diet.

🔬 Detailed Nutrition Profile (USDA)

Common Portions

1.00 thigh (95.00g)
3.00 oz (85.00g)
Nutrient Amount Unit
Water 64.3500 g
Energy 193.0000 kcal
Energy 808.0000 kJ
Protein 24.0900 g
Total lipid (fat) 10.7400 g
Ash 1.4000 g
Carbohydrate, by difference 0.0000 g
Fiber, total dietary 0.0000 g
Total Sugars 0.0000 g
Calcium, Ca 13.0000 mg
Iron, Fe 0.9700 mg
Magnesium, Mg 21.0000 mg
Phosphorus, P 216.0000 mg
Potassium, K 262.0000 mg
Sodium, Na 335.0000 mg
Zinc, Zn 2.0000 mg
Copper, Cu 0.0840 mg
Selenium, Se 23.1000 µg
Vitamin C, total ascorbic acid 0.0000 mg
Thiamin 0.0550 mg
Riboflavin 0.2340 mg
Niacin 5.4410 mg
Vitamin B-6 0.1760 mg
Folate, total 8.0000 µg
Folic acid 0.0000 µg
Folate, food 8.0000 µg
Folate, DFE 8.0000 µg
Choline, total 68.0000 mg
Betaine 10.7000 mg
Vitamin B-12 0.4500 µg
Vitamin B-12, added 0.0000 µg
Vitamin A, RAE 13.0000 µg
Retinol 13.0000 µg
Carotene, beta 0.0000 µg
Carotene, alpha 0.0000 µg
Cryptoxanthin, beta 0.0000 µg
Vitamin A, IU 44.0000 IU
Lycopene 0.0000 µg
Lutein + zeaxanthin 0.0000 µg
Vitamin E (alpha-tocopherol) 0.4800 mg
Vitamin E, added 0.0000 mg
Tocopherol, beta 0.0100 mg
Tocopherol, gamma 0.1400 mg
Tocopherol, delta 0.0100 mg
Tocotrienol, alpha 0.0400 mg
Tocotrienol, beta 0.0000 mg
Tocotrienol, gamma 0.0000 mg
Tocotrienol, delta 0.0000 mg
Vitamin D (D2 + D3), International Units 0.0000 IU
Vitamin D (D2 + D3) 0.0000 µg
Vitamin K (phylloquinone) 0.0000 µg
Fatty acids, total saturated 2.7770 g
SFA 4:0 0.0000 g
SFA 6:0 0.0000 g
SFA 8:0 0.0000 g
SFA 10:0 0.0000 g
SFA 12:0 0.0010 g
SFA 14:0 0.0560 g
SFA 16:0 2.2190 g
SFA 18:0 0.4830 g
Fatty acids, total monounsaturated 4.7270 g
MUFA 16:1 0.7830 g
MUFA 18:1 3.9020 g
MUFA 20:1 0.0290 g
MUFA 22:1 0.0000 g
Fatty acids, total polyunsaturated 1.6210 g
PUFA 18:2 1.4900 g
PUFA 18:3 0.0890 g
PUFA 18:4 0.0000 g
PUFA 20:4 0.0310 g
PUFA 20:5 n-3 (EPA) 0.0000 g
PUFA 22:5 n-3 (DPA) 0.0000 g
PUFA 22:6 n-3 (DHA) 0.0000 g
Cholesterol 128.0000 mg
Tryptophan 0.1950 g
Threonine 0.7400 g
Isoleucine 0.9640 g
Leucine 1.7360 g
Lysine 1.9740 g
Methionine 0.6110 g
Cystine 0.2130 g
Phenylalanine 0.7870 g
Tyrosine 0.6580 g
Valine 1.0500 g
Arginine 1.4100 g
Histidine 0.6290 g
Alanine 1.1510 g
Aspartic acid 1.9830 g
Glutamic acid 3.2240 g
Glycine 0.9730 g
Proline 1.1010 g
Serine 0.9620 g
Hydroxyproline 0.1170 g
Alcohol, ethyl 0.0000 g
Caffeine 0.0000 mg
Theobromine 0.0000 mg

Source: USDA FoodData Central (FDC ID: 171118)

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