25-hydroxycholecalciferol
25‑hydroxycholecalciferol (calcifediol) is the major circulating form of vitamin D and the best...
5-methyl tetrahydrofolate (5-MTHF)
5‑methyl tetrahydrofolate (5‑MTHF) is the primary circulating form of folate and the bioactive...
beta-glucan
Beta-glucan is a type of soluble fiber found in the cell walls of certain grains (notably oats...
beta-sitostanol
Beta-sitostanol is a plant sterol found in a variety of plant-based foods, particularly oils,...
betaine
Betaine is a methyl donor and osmolyte critical for cellular hydration and homocysteine...
brassicasterol
Brassicasterol is a 28‑carbon phytosterol naturally synthesized by certain plants (e.g.,...
caffeine
Caffeine is the world’s most widely consumed psychoactive stimulant, naturally found in coffee,...
campestanol
Campestanol is a naturally occurring plant stanol, part of the larger phytosterol family found...
cholesterol
Cholesterol is a vital sterol synthesized by the liver and obtained from animal foods. It is...
citric acid
Citric acid is a naturally occurring weak organic acid abundant in citrus fruits that plays a...
daidzein
Daidzein is a non‑nutrient isoflavone phytoestrogen found predominantly in soy and related...
daidzin
Daidzin is an isoflavone glycoside found in leguminous plants, especially soybeans and fermented...
delta-5-avenasterol
Delta‑5‑avenasterol is a plant sterol (phytosterol) found in vegetable oils such as corn,...
delta-7-stigmastenol
Delta‑7‑stigmastenol is a plant sterol (phytosterol) present in the sterol fraction of many...
ergosta-5,7-dienol
Ergosta-5,7-dienol is a sterol compound that serves as a key intermediate in the biosynthetic...
ergosta‑7,22‑dienol
Ergosta‑7,22‑dienol is a sterol derivative present in certain fungi and mushrooms, studied...
ergothioneine
Ergothioneine is a diet‑derived amino acid derivative with potent antioxidant and cytoprotective...
folate, dfe
Folate, measured as Dietary Folate Equivalents (DFE), is a form of vitamin B9 essential for DNA...
folate, food
Folate (vitamin B9) is a naturally occurring nutrient essential for DNA synthesis, cell...
genistein
Genistein is a phytoestrogen isoflavone most abundant in soybeans and fermented soy products,...
genistin
Genistin is a soy‑derived isoflavone glycoside that the human body converts into genistein in...
malic acid
Malic acid is a key organic acid naturally present in fruits such as apples, cherries, and...
melatonin
Melatonin is a hormone synthesized largely in the pineal gland, playing a central role in...
oxalic acid
Oxalic acid (oxalate) is a non‑nutritive compound found in many plant foods that can bind...
pantothenic acid
Pantothenic acid (vitamin B5) is a water-soluble nutrient critical for the synthesis of coenzyme...
pyruvic acid
Pyruvic acid is a key metabolic intermediate produced during the breakdown of glucose and links...
quinic acid
Quinic acid is an organic plant-derived compound abundant in coffee, fruits, and vegetables. As...
theanine
Theanine (L‑theanine) is a non‑protein amino acid predominantly found in tea such as green and...
theobromine
Theobromine is a naturally occurring alkaloid in the methylxanthine class most abundant in cocoa...