Gravy, au jus, canned
Canned au jus gravy is a thin, savory sauce made from meat juices and broth that enhances flavor with very low calories (~16 kcal per 100 g) and minimal fat (~0.2 g) but high...
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Soups, Sauces, and Gravies
31 foods in this category
Gravy, au jus, dry
Gravy, au jus, dry is a powdered gravy mix derived from traditional au jus sauce bases, designed to be reconstituted with water or broth to make a savory, thin sauce. A 1...
View food details →Gravy, onion, dry, mix
Dry onion gravy mix is a highly concentrated powdered seasoning base composed of dehydrated onion, starch thickeners, salt, and spices. Per USDA data, a 24‑gram serving...
View food details →Gravy, pork, dry, powder
Gravy, pork, dry, powder is a savory condiment base used to make pork gravy quickly by adding liquid. Dry powder is extremely high in sodium relative to serving size and...
View food details →Sauce, sofrito, prepared from recipe
Sauce, sofrito, prepared from recipe is a classic flavor base in Mediterranean and Latin American cooking, made from tomatoes, onions, garlic, peppers, and olive oil. A 0.5 cup...
View food details →Sauce, teriyaki, ready-to-serve
USDA’s ready-to-serve teriyaki sauce record lists 89 kcal, 3,833 mg sodium, 14.1 g total sugar, and 15.56 g carbohydrate per 100 g (about 5.3 tablespoons as recorded). It also...
View food details →Soup, bean with frankfurters, canned, condensed
Soup, bean with frankfurters, canned, condensed is a hearty pantry staple combining legumes and processed meat. A 1 cup (263g) serving delivers about 373 calories, 20g protein,...
View food details →Soup, bean with pork, canned, condensed
Soup, bean with pork, canned, condensed is a compact pantry staple offering a balance of protein (~6 g), carbohydrates (~17 g), and fiber (~5.9 g) per 100 g. At around 129 kcal...
View food details →Soup, beef mushroom, canned, condensed
Soup, beef mushroom, canned, condensed is a savory, shelf‑stable pantry staple delivering approximately 77 calories per 1/2 cup (4 fl oz) serving, with about 6 g protein, 3 g...
View food details →Soup, black bean, canned, condensed
Canned condensed black bean soup is a high‑fiber, plant‑based savory soup rich in protein (≈4.8 g/100 g), fiber (≈6.8 g/100 g), and complex carbohydrates with minimal fat. At...
View food details →Soup, broccoli cheese, canned, condensed, commercial
Canned broccoli cheese soup is a creamy pantry staple blending broccoli and cheddar cheese into a savory condensed form. A ½ cup serving (~121g) provides ~87 kcal, ~2.1g...
View food details →Soup, chicken gumbo, canned, condensed
Soup, chicken gumbo, canned, condensed is a shelf‑stable convenience soup rich in flavor and ~57 kcal per ½ cup of condensed soup, with approximately 2.6g protein, 8.4g carbs,...
View food details →Soup, chicken, canned, chunky, ready-to-serve
Canned chicken soup is a staple convenience food providing ~174 kcal per cup with moderate protein (~12g), carbohydrates (~17g), and sodium (~867mg) per serving as reported by...
View food details →Soup, chili beef, canned, condensed
Soup, chili beef, canned, condensed is a convenient, shelf‑stable, ready‑to‑use chili‑flavored beef soup base rich in protein (~13.4 g), carbohydrates (~49.6 g), and fiber...
View food details →Soup, chunky beef, canned, ready-to-serve
Canned chunky beef soup is a ready-to-serve pantry staple providing ~162 calories per cup, with ~9.7g protein, ~2.7g fat, and ~24.7g carbohydrates per 245g serving. It also...
View food details →Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
This canned Manhattan-style clam chowder is a tomato-based seafood soup that delivers 134 kcal per 1 cup (240g) serving with a lean nutrient profile featuring ~7g protein, low...
View food details →Soup, clam chowder, manhattan, canned, condensed
Canned Manhattan clam chowder is a tomato‑based soup featuring clams, vegetables, and broth with about 77 kcal per half‑cup and approximately 2.2g protein, 2.2g fat, and 12.3g...
View food details →Soup, cream of chicken, canned, condensed
Condensed canned cream of chicken soup is a pantry staple used as a convenient base in casseroles, sauces, and quick meals. A ½ cup (126 g) serving contains ~113 kcal, ~3 g...
View food details →Soup, cream of potato, canned, condensed
Cream of potato canned condensed soup is a nostalgic pantry staple made from potatoes, water, starch, and dairy components. A ½ cup condensed serving provides ≈92 calories, ~2...
View food details →Soup, cream of shrimp, canned, condensed
Canned condensed cream of shrimp soup is a shelf‑stable pantry item with a rich, creamy texture used both as a standalone soup and a base for sauces and casseroles. A single...
View food details →Soup, cream of vegetable, dry, powder
Cream of vegetable dry soup powder is a convenience food that provides about 80 kcal per ~18 g packet, with small amounts of protein (~1.4 g), moderate fat (~4.3 g), and...
View food details →Soup, minestrone, canned, condensed
Canned condensed minestrone soup is a pantry staple Italian‑inspired soup featuring tomato broth with vegetables, beans, and small pasta shapes. A 1/2 cup (123g) serving...
View food details →Soup, mushroom with beef stock, canned, condensed
Canned condensed mushroom soup with beef stock is a pantry staple offering a low‑calorie, savory base rich in umami flavor. Per 100 g, it provides approximately 68 kcal, 2.5 g...
View food details →Soup, onion, dry, mix
Soup, onion, dry, mix is a dehydrated seasoning blend primarily used as a quick base for savory soups and dishes. It’s rich in carbohydrates and sodium, with minimal fat and...
View food details →Soup, pea, split with ham, canned, condensed
Canned split pea soup with ham condenses the nutrition of dried peas and ham into a shelf‑stable pantry staple. A cooked cup provides about 141 kcal, protein for muscle repair,...
View food details →Soup, SWANSON, vegetable broth
Swanson Vegetable Broth is a low‑calorie, gluten‑free broth made from water and concentrated vegetable juices that provides a savory, versatile base for soups, grains, and...
View food details →Soup, tomato beef with noodle, canned, condensed
Soup, tomato beef with noodle, canned and condensed is a pantry‑staple soup with about 281 calories per cup when prepared. It delivers ~8.9 g protein, ~8.6 g fat, ~42 g...
View food details →Soup, tomato, canned, prepared with equal volume water, commercial
Commercial canned tomato soup diluted with equal parts water offers a low-calorie, hydrating meal that delivers meaningful amounts of lycopene, vitamin C, and potassium per...
View food details →Soup, vegetable beef, canned, condensed
Soup, vegetable beef, canned, condensed is a classic convenience pantry staple combining beef broth, vegetables, and seasonings into a savory condensed soup. A 1/2 cup (126g)...
View food details →Soup, vegetable with beef broth, canned, condensed
This canned condensed vegetable soup with beef broth delivers a light, savory dish with about 81 kcal per 0.5 cup (123 g). It features modest protein (~3 g), moderate...
View food details →Soup, vegetarian vegetable, canned, condensed
Canned condensed vegetarian vegetable soup provides ~74–80 kcal per 0.5 cup serving rich in vitamins A (beta‑carotene), C, and various minerals with a minimal amount of fat and...
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