Skip to content
Food details

McDONALD'S, Hot Caramel Sundae (from Database)

Fast Foods Desserts

A McDonald's Hot Caramel Sundae is a fast-food dessert made from soft-serve vanilla ice cream topped with hot caramel sauce. A standard serving (182g) contains ~342 calories, ~60.7g carbohydrates, ~8.9g fat, and ~6.5g protein, with a high sugar load from added toppings. It’s calorie-dense and rich in simple sugars and saturated fats, making it an occasional treat rather than a regular part of a nutrient-rich diet. This product is sourced from USDA FoodData Central standard release data.

⚡ Quick Facts

Calories
342 kcal per 1 item (6.4 oz / 182g)
Key Nutrient
60.7g carbohydrates
Key Nutrient
8.9g total fat
Key Nutrient
6.52g protein

What Is McDONALD'S Hot Caramel Sundae? Origin and Varieties

The McDonald's Hot Caramel Sundae is a classic fast-food dessert offered by the global McDonald’s restaurant chain, combining smooth soft-serve vanilla ice cream with a warm caramel sauce poured on top. First introduced as part of McDonald’s dessert lineup, this sundae taps into the longstanding American tradition of soft-serve ice cream desserts, which date back to the mid-20th century. While McDonald’s and other fast-food chains offer many dessert variants around the world, the Hot Caramel Sundae has remained a perennial favorite due to its familiar flavor profile and simple preparation. Unlike region-specific menu items that vary by country, the Hot Caramel Sundae is broadly consistent in its formulation across many markets, though minor variations in portion size, topping consistency, and presentation can occur. At many McDonald’s outlets, the soft-serve base is technically a reduced-fat vanilla ice cream made from milk, sugar, cream, and stabilizers such as cellulose gum, guar gum, and carrageenan to maintain texture and mouthfeel. The caramel topping is made primarily from corn syrup, sugar, milk solids, and butter, forming a sticky, sugary sauce enriched with flavoring and pectin for viscosity. In some locations, chopped peanuts or additional toppings may be offered as optional additions. From a culinary perspective, this sundae aligns with the classic American “ice cream sundae,” historically developed as an indulgent treat served in diners and soda fountains. Traditional sundaes could include hot fudge, fruit toppings, nuts, whipped cream, or cherries; McDonald’s streamlined this concept for quick-service convenience by focusing on a simple caramel drizzle. As such, the Hot Caramel Sundae fits into the broader context of post–World War II dessert culture, which emphasized sweet, dairy-based treats as affordable luxuries in the expanding fast-food era. Varieties within McDonald’s menus globally may include the Hot Fudge Sundae or seasonal specialty sundaes with other syrups, but the Hot Caramel Sundae’s enduring presence arises from its balance of creamy frozen base and rich caramel sweetness. These elements appeal to those seeking a cold dessert with a warm topping, a contrast that heightens sensory satisfaction. However, it is important to recognize that this fast-food dessert is a source of significant added sugars and saturated fats compared to minimally processed dairy desserts prepared at home, which usually contain less added sugar and fewer emulsifiers. While ice cream and sundaes can certainly be part of food culture and occasional enjoyment, their place is best understood as occasional indulgence rather than a dietary staple.

❤️ Health Benefits

Calcium for Bone Health

Dairy content provides calcium per serving.

Evidence: moderate

⚖️ Comparisons

Vs. Ice Cream Sundae at Home

Homemade versions can control sugar and fat.

🧊 Storage Guide

❄️
Fridge
1-2 days if prepped at home
🧊
Freezer
1 month (quality loss over time)
⚠️ Signs of Spoilage:
  • smell: off sour dairy smell
  • visual: crystal formation, discoloration
  • texture: grainy or icy texture
  • when to discard: any off smell or mold

For your kitchen

Useful ingredients and supplies for your kitchen.

Kitchen tools

Airtight food storage containers

Keep opened food sealed between uses with a reusable storage container.

See storage options

Affiliate disclosure: As an Amazon Associate I earn from qualifying purchases. This is at no additional cost to you.

👥 Special Considerations

elderly

Why: Watch sugar and fat for metabolic health

Recommendation: Occasional

athletes

Why: Can provide quick energy but balance overall diet

Recommendation: Post-training treat

children

Why: High sugar and limited nutrients

Recommendation: Rare treat

pregnancy

Why: High sugar content; limit excess calories

Recommendation: Occasional treat

breastfeeding

Why: Sugar may affect appetite

Recommendation: Occasional

🔬 Detailed Nutrition Profile (USDA)

Common Portions

1.00 item (6.4 oz) (182.00g)
1.00 item (6.4 oz) (182.00g)
Nutrient Amount Unit
Water 57.2700 g
Energy 188.0000 kcal
Energy 787.0000 kJ
Protein 3.5800 g
Total lipid (fat) 4.8900 g
Ash 0.9000 g
Carbohydrate, by difference 33.3600 g
Fiber, total dietary 0.0000 g
Total Sugars 23.5400 g
Sucrose 12.6700 g
Glucose 3.0000 g
Fructose 0.7800 g
Lactose 5.4600 g
Maltose 1.6400 g
Galactose 0.0000 g
Calcium, Ca 127.0000 mg
Iron, Fe 0.0800 mg
Magnesium, Mg 12.0000 mg
Phosphorus, P 112.0000 mg
Potassium, K 186.0000 mg
Sodium, Na 80.0000 mg
Zinc, Zn 0.4500 mg
Copper, Cu 0.0150 mg
Manganese, Mn 0.0090 mg
Thiamin 0.0370 mg
Riboflavin 0.2230 mg
Niacin 0.1140 mg
Pantothenic acid 0.6810 mg
Vitamin B-6 0.0490 mg
Folate, total 2.0000 µg
Folate, food 2.0000 µg
Vitamin B-12 0.5100 µg
Vitamin A, RAE 92.0000 µg
Retinol 92.0000 µg
Vitamin A, IU 307.0000 IU
Vitamin E (alpha-tocopherol) 0.0100 mg
Fatty acids, total saturated 2.4680 g
SFA 8:0 0.0400 g
SFA 10:0 0.0930 g
SFA 12:0 0.1080 g
SFA 14:0 0.3850 g
SFA 15:0 0.0400 g
SFA 16:0 1.1840 g
SFA 17:0 0.0250 g
SFA 18:0 0.5860 g
SFA 20:0 0.0070 g
SFA 22:0 0.0000 g
Fatty acids, total monounsaturated 1.2100 g
MUFA 14:1 0.0270 g
MUFA 15:1 0.0000 g
MUFA 16:1 0.0460 g
MUFA 17:1 0.0070 g
MUFA 18:1 1.1300 g
MUFA 20:1 0.0000 g
Fatty acids, total polyunsaturated 0.2320 g
PUFA 18:2 0.2080 g
PUFA 18:3 0.0180 g
PUFA 20:2 n-6 c,c 0.0000 g
PUFA 20:3 0.0000 g
PUFA 20:4 0.0060 g
Fatty acids, total trans 0.2710 g
Cholesterol 16.0000 mg

Source: USDA FoodData Central (FDC ID: 173301)

Comments

No comments yet. Be the first to share!