What Is McDONALD'S Hot Caramel Sundae? Origin and Varieties
❤️ Health Benefits
Calcium for Bone Health
Dairy content provides calcium per serving.
Evidence: moderate⚖️ Comparisons
Homemade versions can control sugar and fat.
🧊 Storage Guide
- smell: off sour dairy smell
- visual: crystal formation, discoloration
- texture: grainy or icy texture
- when to discard: any off smell or mold
For your kitchen
Useful ingredients and supplies for your kitchen.
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Keep opened food sealed between uses with a reusable storage container.
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👥 Special Considerations
elderly
Why: Watch sugar and fat for metabolic health
Recommendation: Occasional
athletes
Why: Can provide quick energy but balance overall diet
Recommendation: Post-training treat
children
Why: High sugar and limited nutrients
Recommendation: Rare treat
pregnancy
Why: High sugar content; limit excess calories
Recommendation: Occasional treat
breastfeeding
Why: Sugar may affect appetite
Recommendation: Occasional
🔬 Detailed Nutrition Profile (USDA)
Common Portions
| Nutrient | Amount | Unit |
|---|---|---|
| Water | 57.2700 | g |
| Energy | 188.0000 | kcal |
| Energy | 787.0000 | kJ |
| Protein | 3.5800 | g |
| Total lipid (fat) | 4.8900 | g |
| Ash | 0.9000 | g |
| Carbohydrate, by difference | 33.3600 | g |
| Fiber, total dietary | 0.0000 | g |
| Total Sugars | 23.5400 | g |
| Sucrose | 12.6700 | g |
| Glucose | 3.0000 | g |
| Fructose | 0.7800 | g |
| Lactose | 5.4600 | g |
| Maltose | 1.6400 | g |
| Galactose | 0.0000 | g |
| Calcium, Ca | 127.0000 | mg |
| Iron, Fe | 0.0800 | mg |
| Magnesium, Mg | 12.0000 | mg |
| Phosphorus, P | 112.0000 | mg |
| Potassium, K | 186.0000 | mg |
| Sodium, Na | 80.0000 | mg |
| Zinc, Zn | 0.4500 | mg |
| Copper, Cu | 0.0150 | mg |
| Manganese, Mn | 0.0090 | mg |
| Thiamin | 0.0370 | mg |
| Riboflavin | 0.2230 | mg |
| Niacin | 0.1140 | mg |
| Pantothenic acid | 0.6810 | mg |
| Vitamin B-6 | 0.0490 | mg |
| Folate, total | 2.0000 | µg |
| Folate, food | 2.0000 | µg |
| Vitamin B-12 | 0.5100 | µg |
| Vitamin A, RAE | 92.0000 | µg |
| Retinol | 92.0000 | µg |
| Vitamin A, IU | 307.0000 | IU |
| Vitamin E (alpha-tocopherol) | 0.0100 | mg |
| Fatty acids, total saturated | 2.4680 | g |
| SFA 8:0 | 0.0400 | g |
| SFA 10:0 | 0.0930 | g |
| SFA 12:0 | 0.1080 | g |
| SFA 14:0 | 0.3850 | g |
| SFA 15:0 | 0.0400 | g |
| SFA 16:0 | 1.1840 | g |
| SFA 17:0 | 0.0250 | g |
| SFA 18:0 | 0.5860 | g |
| SFA 20:0 | 0.0070 | g |
| SFA 22:0 | 0.0000 | g |
| Fatty acids, total monounsaturated | 1.2100 | g |
| MUFA 14:1 | 0.0270 | g |
| MUFA 15:1 | 0.0000 | g |
| MUFA 16:1 | 0.0460 | g |
| MUFA 17:1 | 0.0070 | g |
| MUFA 18:1 | 1.1300 | g |
| MUFA 20:1 | 0.0000 | g |
| Fatty acids, total polyunsaturated | 0.2320 | g |
| PUFA 18:2 | 0.2080 | g |
| PUFA 18:3 | 0.0180 | g |
| PUFA 20:2 n-6 c,c | 0.0000 | g |
| PUFA 20:3 | 0.0000 | g |
| PUFA 20:4 | 0.0060 | g |
| Fatty acids, total trans | 0.2710 | g |
| Cholesterol | 16.0000 | mg |
Source: USDA FoodData Central (FDC ID: 173301)

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