Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA

Baby Foods Infant Formula

Similac Go & Grow powder infant formula is a USDA‑recognized baby food designed to provide balanced macronutrients and micronutrients tailored for infants from transition to complementary foods. Per 1 scoop of powder (~9.6 g), it delivers approximately 49 kcal, 1.5 g protein, 2.7 g fat, and 5 g carbohydrates with added ARA and DHA for early neurodevelopment support. This formula also includes essential vitamins and minerals such as calcium, iron, vitamin D, and B‑complex vitamins, providing comprehensive nutritional support when breastfeeding isn’t possible or during supplemental feeding.

⚡ Quick Facts

Calories
49 kcal per 1 scoop (~9.6g) approximate based on USDA data
Key Nutrient
Protein: 1.5 g per scoop
Key Nutrient
Total Fat: 2.7 g per scoop
Key Nutrient
Carbohydrate: 5 g per scoop

💎 Key Nutrients


What Is Infant Formula? Origin and Varieties

Infant formula is a manufactured food designed and regulated to be a nutritionally complete substitute for or supplement to human breast milk for infants from birth through the first year of life. The concept originated in the early 20th century when pediatricians and nutrition scientists began to understand the nutritional requirements of infants more precisely, leading to formula products that approximate the nutrient content of human milk while ensuring safety and digestibility. Over time, formulas evolved from simple milk‑based mixtures to highly engineered products containing specific blends of proteins, fats, carbohydrates, and fortified micronutrients. Similac, one of the most widely recognized brands, was introduced in the United States in the late 1920s by Abbott Laboratories and later adopted by hospitals and families worldwide as a reliable source of infant nutrition. It was named for its intent to be 'similar to lactation.' Today’s formulas, including Similac Go & Grow, are formulated using current nutritional science and regulatory standards for infant growth, development, and nutrient adequacy. These products are rigorously tested to ensure they meet nutrient thresholds established by government agencies such as the U.S. Food and Drug Administration (FDA) and USDA FoodData Central standards. Formulas are generally categorized by formulation and intended age range. Powdered formula is the most common and cost‑effective format, requiring reconstitution with safe water before feeding. Ready‑to‑feed formulas are sterile liquid options often used in hospital settings or for convenience. For older infants transitioning to complementary foods, products like Similac Go & Grow bridge nutritional intake with enhanced levels of nutrients such as ARA (arachidonic acid) and DHA (docosahexaenoic acid), long‑chain polyunsaturated fatty acids associated with neural and visual development. Varieties exist to address specific needs, including lactose‑free, sensitive digestion, soy‑based, hypoallergenic, and metabolic formulas. Certain formulations also include prebiotics, probiotics, nucleotides, and additional vitamins and minerals to support immunity, digestion, and overall growth. Historically, innovations in infant formula paralleled advances in pediatric nutrition and food safety, with regulatory oversight increasing significantly since the mid‑20th century. Today’s formulas are subject to stringent safety and labeling requirements under the FDA, ensuring nutrient adequacy, microbial safety, and accurate preparation guidance. Despite the preference for exclusive breastfeeding for the first six months of life recommended by pediatric health authorities, formula feeding remains essential for many families due to maternal health, supply challenges, adoption, or other circumstances. Similac Go & Grow reflects decades of research and refinement in infant nutrition, balancing scientific evidence, ingredient quality, and practicality for caregivers.

Nutrition Profile: A Detailed Breakdown

The nutrition profile of Similac Go & Grow infant formula reflects a carefully calibrated balance of macronutrients and micronutrients tailored to infants’ unique developmental needs. Per approximately 1 scoop (~9.6 g) of powder, the formula contains 49 calories, 1.5 g of protein, 2.7 g of total fat, and 5 g of carbohydrates derived primarily from lactose and complex carbohydrates included in the blend. Protein is typically provided as a mix of whey and casein fractions optimized for digestibility and amino acid availability. The total fat content includes a combination of vegetable oils to supply essential fatty acids and improve energy density, with a modest proportion of saturated fat (1.1 g) to support growth while limiting excessive intake. Micronutrient fortification is a key aspect that differentiates infant formulas from many other products. This product includes vitamin D (~0.74 mcg per scoop) to support bone mineralization, calcium (~95.8 mg) for skeletal development, and iron (~0.98 mg) which is crucial for hemoglobin synthesis and preventing iron‑deficiency anemia. The formula also supplies vitamin A (44.6 mcg RAE) for immune function and vision, vitamin C (5.9 mg) for antioxidant protection and tissue repair, and vitamin K (3.9 mcg) to aid normal blood clotting. Folate (7.4 mcg) supports cellular replication and growth. Additional B‑vitamins like B1, B2, B5, and B6 contribute to energy metabolism. The inclusion of long‑chain polyunsaturated fatty acids ARA and DHA—though present in small amounts per scoop—is strategically important. These fats mirror components found in human milk and are involved in neural membrane structure and visual system development. Compared to whole foods or adult nutritional products, infant formulas are uniquely designed with higher density of certain vitamins and minerals relative to caloric content, recognizing that infants have high nutrient needs per unit body weight. In this context, while adult daily values provide a reference point, infants’ requirements differ significantly and are established based on pediatric standards. Nonetheless, this formula’s composition closely aligns to recommended nutrient levels for infants when prepared in the appropriate volume with water and consumed as part of a total feeding plan.

❤️ Health Benefits

Supports neurodevelopment

Fortified ARA and DHA supply long‑chain polyunsaturated fatty acids that integrate into neural membranes and support brain structure and function.

Evidence: moderate

⚖️ Comparisons

Vs. Breast milk

Human breast milk provides DHA and ARA within natural biological ranges and includes live immune factors that formula cannot replicate.

🧊 Storage Guide

❄️
Fridge
Prepared formula: use within 24 hours if refrigerated; discard after 1 hour at room temp once feeding begins.
⚠️ Signs of Spoilage:
  • smell: Sour or off odor
  • visual: Clumping of powder, Color changes once mixed
  • texture: Separation in prepared formula
  • when to discard: Past "use by" date, Unusual smell or appearance

👥 Special Considerations

elderly

Why: Formula designed for infants

Recommendation: Not applicable

athletes

Why: Specific to infant nutrition

Recommendation: Not applicable

children

Why: Tailored formula for developmental needs

Recommendation: Appropriate for infants per label instructions

pregnancy

Why: Infant formula is for infants, not pregnant women

Recommendation: Not applicable

breastfeeding

Why: Supports infant nutrition when breast milk alone is insufficient

Recommendation: Use as directed when supplementing breast milk

🔬 Detailed Nutrition Profile (USDA)

Common Portions

1.00 scoop (9.60g)
Nutrient Amount Unit
Water 2.0000 g
Energy 512.0000 kcal
Energy 2142.0000 kJ
Protein 15.3600 g
Total lipid (fat) 27.6500 g
Ash 2.6000 g
Carbohydrate, by difference 52.2000 g
Fiber, total dietary 0.0000 g
Total Sugars 52.2000 g
Calcium, Ca 998.0000 mg
Iron, Fe 10.2000 mg
Magnesium, Mg 46.0000 mg
Phosphorus, P 666.0000 mg
Potassium, K 768.0000 mg
Sodium, Na 154.0000 mg
Zinc, Zn 3.8400 mg
Copper, Cu 0.4610 mg
Manganese, Mn 0.0260 mg
Selenium, Se 9.2000 µg
Vitamin C, total ascorbic acid 61.0000 mg
Thiamin 0.5120 mg
Riboflavin 0.7680 mg
Niacin 5.3760 mg
Pantothenic acid 2.3040 mg
Vitamin B-6 0.3070 mg
Folate, total 77.0000 µg
Folic acid 77.0000 µg
Folate, food 0.0000 µg
Folate, DFE 131.0000 µg
Choline, total 82.0000 mg
Vitamin B-12 1.5400 µg
Vitamin B-12, added 1.5400 µg
Vitamin A, RAE 465.0000 µg
Retinol 465.0000 µg
Carotene, beta 0.0000 µg
Carotene, alpha 0.0000 µg
Cryptoxanthin, beta 0.0000 µg
Vitamin A, IU 1550.0000 IU
Lycopene 0.0000 µg
Lutein + zeaxanthin 0.0000 µg
Vitamin E (alpha-tocopherol) 10.3000 mg
Vitamin E, added 10.3100 mg
Vitamin D (D2 + D3), International Units 307.0000 IU
Vitamin D (D2 + D3) 7.7000 µg
Vitamin K (phylloquinone) 41.0000 µg
Fatty acids, total saturated 11.4300 g
SFA 4:0 0.0000 g
SFA 6:0 0.0730 g
SFA 8:0 0.4510 g
SFA 10:0 0.3010 g
SFA 12:0 2.4330 g
SFA 14:0 1.1250 g
SFA 16:0 5.9170 g
SFA 18:0 1.1290 g
Fatty acids, total monounsaturated 10.2270 g
MUFA 16:1 0.0750 g
MUFA 18:1 10.0010 g
MUFA 20:1 0.0750 g
MUFA 22:1 0.0750 g
Fatty acids, total polyunsaturated 5.3380 g
PUFA 18:2 4.6610 g
PUFA 18:3 0.4510 g
PUFA 18:4 0.0000 g
PUFA 20:4 0.1500 g
PUFA 20:5 n-3 (EPA) 0.0000 g
PUFA 22:5 n-3 (DPA) 0.0000 g
PUFA 22:6 n-3 (DHA) 0.0750 g
Cholesterol 0.0000 mg
Alcohol, ethyl 0.0000 g
Caffeine 0.0000 mg
Theobromine 0.0000 mg

Source: USDA FoodData Central (FDC ID: 168971)

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