Muffin, blueberry, commercially prepared, low‑fat
A commercial low‑fat blueberry muffin typically contains ~181 kcal per small muffin (71 g) with about 35.5 g carbohydrates and ~19 g sugar. It provides modest fiber (~3 g) and...
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89 foods in this category
A commercial low‑fat blueberry muffin typically contains ~181 kcal per small muffin (71 g) with about 35.5 g carbohydrates and ~19 g sugar. It provides modest fiber (~3 g) and...
View food details →Corn muffins are classic North American baked goods made primarily from cornmeal and other typical baking ingredients. A 100 g serving delivers ~305 kcal with 51 g...
View food details →Corn muffins prepared with low‑fat (2%) milk are a classic baked good providing quick energy primarily from carbohydrates. A 1 oz (28g) portion contains about 90 kcal, roughly...
View food details →Nabisco SnackWell's Fat Free Devil's Food Cookie Cakes are packaged cake‑style cookies with ~49 calories per 16 g serving, low fat (added sugars (~6.9 g) and refined...
View food details →Pan Dulce from La Ricura is a sweet baked good that delivers ~187 calories in a typical 42‑gram serving, composed primarily of carbohydrates (~28g) and added sugars (~9g). With...
View food details →Plain frozen microwave pancakes are a convenient breakfast staple providing 239 kcal per 100g, with moderate carbohydrates (43.3g), low fat (4.7g), and modest protein (5.9g)...
View food details →USDA FoodData Central entry 167528 lists one typical 86 g pastelito de guava at 326 calories, 41 g carbohydrate, 16 g fat and 5 g protein. It also records 15 g total sugars, 2...
View food details →Pepperidge Farm Cheddar Goldfish crackers are small baked snack crackers flavored with real cheddar cheese, popular in lunchboxes and snacks. A typical serving (~26 g or ~55...
View food details →Pepperidge Farm Goldfish Baked Snack Crackers in the Explosive Pizza flavor are bite‑sized cheese‑flavored crackers designed as a snack item. A typical 5.3 g (10 crackers)...
View food details →Pepperidge Farm Goldfish Parmesan Baked Snack Crackers are bite‑sized wheat crackers flavored with Parmesan cheese and baked (no frying). Per 10 pieces (5.3 g), they provide...
View food details →Pepperidge Farm Goldfish Pizza Baked Snack Crackers are a small portion-controlled snack providing 24 calories per 10 pieces (~5.1 g) with modest amounts of carbohydrate (3.3...
View food details →A ready‑to‑use chocolate cookie‑type pie crust is a calorie‑dense baked pastry base rich in carbohydrates (≈117 g), fats (≈41 g), and sugars (≈48 g) per 182 g crust. Its...
View food details →A graham cracker pie crust is a sweet, cookie-type pastry base made from crushed graham crackers, sugar, and fat, commonly used for cheesecakes and pies. Per USDA data, it...
View food details →This deep dish frozen baked pie crust (USDA FDC ID 167931) is a ready‑to‑use enriched flour pastry shell weighing about 202 g. One crust provides ~1052 kcal, rich in fat (64.3...
View food details →Pie crust (refrigerated, regular, baked) is a high‑energy pastry base made from refined flour and fats, providing about 1002 kcal per whole crust (198g) with 56.8 g of fat and...
View food details →Pie crust, refrigerated, regular, unbaked is a premade pastry dough widely used in sweet pies, quiches, and savory tarts. It provides approximately 445 kcal per 100 g,...
View food details →Pie crust dry mix is a highly energy‑dense bakery ingredient primarily consisting of refined flour and fats. A 1 oz (28g) serving supplies approximately 147 kcal, with 8.8g fat...
View food details →Dutch apple pie is a classic dessert composed of apple filling baked under a sweet crumb topping. A typical commercially prepared serving (~1/8 pie or 131g) contains ≈380 kcal,...
View food details →Pillsbury Golden Layer Buttermilk Biscuits are a convenient refrigerated dough product that bakes into flaky, soft biscuits in minutes. A single 34g serving provides ~104 kcal,...
View food details →Pillsbury Grands Buttermilk Biscuits (refrigerated dough) are a convenience bakery dough product that yields flaky, soft biscuits when baked. Each 34g biscuit provides about...
View food details →A Rolls, dinner, egg is a classic enriched wheat roll, often used at meals or as sandwich bread. Per 100g it provides ≈307 kcal with ~9.5g protein, ~6.4g total fat and ~52g...
View food details →A pumpernickel roll is a dense rye‑based baked good traditionally made from whole grains and sometimes using sourdough fermentation. It contains roughly ~100 calories per...
View food details →Rudi’s Gluten‑Free Bakery Original Sandwich Bread is a certified gluten‑free sliced loaf crafted without wheat, rye, or barley. One slice (~34g) delivers about 109 kcal with...
View food details →Sage Valley Gluten Free Vanilla Sandwich Cookies are a commercially prepared snack cookie offering ~220 calories per serving of 3 cookies (44 g) with a high proportion of...
View food details →Schar Gluten‑Free Classic White Rolls are gluten‑free baked rolls that provide ~186 calories per standard 78g roll, with ~39g carbohydrate, ~4g fiber, and ~2.6g protein. They...
View food details →Frosted fruit toaster pastries are sweet, shelf‑stable breakfast or snack pastries with fruit‑flavored filling and icing. A 100 g serving provides ~391 kcal, mostly from...
View food details →Toaster pastries are a shelf‑stable, fruit‑filled baked pastry enjoyed toasted or ready‑to‑eat that provides ~208 kcal per 51 g serving. They are high in refined carbohydrates...
View food details →Corn tortillas are a traditional whole‑grain staple made from nixtamalized maize, providing approximately 62 calories per 28 g serving with modest protein (~1.6 g), low fat...
View food details →Tortillas, ready-to-bake or -fry, flour, shelf stable are soft, thin flatbreads primarily composed of wheat flour, water, salt, and fat. One tortilla (~49g) provides 146...
View food details →USDA FoodData Central entry 167525 lists one corn tostada shell at about 12.3 g and 58 calories. It provides 8 g carbohydrate, 3 g fat, 0.8 g protein, 0.7 g fiber and 81 mg...
View food details →Udi's Gluten Free Classic French Dinner Rolls are a gluten‑free, dairy‑free, and nut‑free bread alternative designed to mimic traditional French rolls with a crispy exterior...
View food details →Udi’s Gluten Free Soft & Delicious White Sandwich Bread delivers about 83 kcal per 28 g slice, making it a lower‑calorie gluten‑free bread option compared with many bakery...
View food details →Udi's Gluten Free Soft & Hearty Whole Grain Bread is a gluten‑free bakery loaf crafted for people avoiding gluten while still enjoying classic bread texture and versatility....
View food details →Van’s Gluten Free Totally Original Pancakes are a ready‑to‑eat breakfast pancake made without gluten, dairy, or eggs, offering about 103 kcal per pancake with ~19g carbs, ~2g...
View food details →Van’s Gluten Free Totally Original Waffles are a gluten-free breakfast staple made primarily from brown rice flour and a natural fruit juice blend, providing quick energy and...
View food details →Van’s Perfect 10 Crackers are a gluten‑free, whole‑grain baked snack combining six whole grains and four seeds into a crunchy, versatile cracker. A typical serving of 12...
View food details →Frozen buttermilk waffles are a convenient ready‑to‑heat breakfast option high in carbohydrates (~48g per 100g) for quick energy and fortified with micronutrients like vitamin...
View food details →A plain frozen waffle designed for microwave heating is a convenience breakfast product typically made with refined wheat flour and enriched with select vitamins and minerals....
View food details →Frozen buttermilk-ready-to-heat waffles are a convenient breakfast staple offering 273 kcal per 100 g, with roughly 41 g of carbohydrates, 9.22 g of fat, and 6.58 g of protein....
View food details →Frozen buttermilk waffles are a convenient breakfast staple delivering about 106 kcal per waffle, with ~16 g carbohydrates, ~3.6 g fat, and ~3 g protein. They provide notable...
View food details →Frozen chocolate chip waffles (USDA FDC ID 167524) are a convenient, quick‑to‑prepare breakfast food. A typical serving of two waffles (~70g) delivers approximately 208 kcal,...
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