anthocyanins
Anthocyanins are a group of flavonoid pigments giving red, purple, and blue colors to many...
antioxidants
Antioxidants are a broad class of phytochemicals and nutrients that help defend the body against...
beta carotene
β‑Carotene is a provitamin A carotenoid found in colorful fruits and vegetables. The body...
carotene, alpha
Alpha-carotene is a plant-derived carotenoid with provitamin A activity, meaning it can be...
carotene, gamma
Gamma‑carotene is a plant‑derived carotenoid pigment with antioxidant properties and potential...
carotenoids
Carotenoids are plant‑derived pigments responsible for the yellow, orange, and red colors in...
cryptoxanthin, beta
Beta-cryptoxanthin is a naturally occurring provitamin A carotenoid abundant in many orange and...
curcumin
Curcumin is a bioactive plant compound found in turmeric known for potent antioxidant and...
flavonoids
Flavonoids are a large group of plant phytonutrients known for their antioxidant and...
isoflavones
Isoflavones are phytonutrients classified as phytoestrogens, predominantly found in soy and soy...
lignans
Lignans are polyphenolic compounds abundant in many plant foods, especially seeds and whole...
lutein
Lutein is a non‑provitamin A carotenoid phytonutrient concentrated in the retina’s macula that...
lycopene
Lycopene is a red carotenoid phytonutrient acting as a potent antioxidant found predominantly in...
polyphenols
Polyphenols are plant antioxidants abundant in fruits, vegetables, teas, coffee, and spices that...
quercetin
Quercetin is a widely distributed plant flavonol and phytonutrient known for potent antioxidant...
resveratrol
Resveratrol is a plant‑derived polyphenol most abundant in the skins of red grapes and other...
sulforaphane
Sulforaphane is a sulfur‑containing phytonutrient found in cruciferous vegetables such as...
tannins
Tannins are polyphenolic plant compounds that contribute astringency to foods and beverages and...
tocopherol, gamma
Tocopherol, gamma (γ‑tocopherol) is a major dietary form of vitamin E in Western diets,...
tocotrienol, alpha
Alpha‑tocotrienol is a form of vitamin E found in plant oils, grains, and spices, with strong...
zeaxanthin
Zeaxanthin is a carotenoid phytonutrient found in colorful fruits and vegetables that...