Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer

Beverages Alcoholic Beverage

Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer is a sweet-style white wine varietal with a distinctive aromatic bouquet and approximately 108 kcal per 100 g (~5 fl oz / 152 g) containing ~8.9 g of ethanol and ~11.4 g of carbohydrates. It is enjoyed in moderation as part of cultural, culinary, and social settings but is not a health food; alcohol intake carries specific risks, which balance any potential benefits. This wine is best savored with food rather than consumed for nutritional value and should be stored carefully to preserve its aromatic profile. (USDA FDC nutrition values)

⚡ Quick Facts

Calories
~108 kcal per 100 g (~152 g / 5 fl oz glass)
Key Nutrient
Alcohol ~8.9 g
Key Nutrient
Carbohydrates ~11.4 g
Key Nutrient
Protein ~0.07 g

💎 Key Nutrients


What Is Alcoholic Beverage, Wine, Table, White, Late Harvest, Gewurztraminer? Origin and Varieties

Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer refers to a specific style of white wine made from the Gewurztraminer grape variety, a grape known for its highly aromatic profile and spicy, floral, lychee-like notes. Gewurztraminer grapes are unusual among white wine grapes because they have a pink-to-reddish skin, yet the wine produced is considered white due to minimal skin contact during fermentation. The German name “Gewürztraminer” literally means "spice Traminer," highlighting its aromatic intensity. Gewurztraminer is most widely associated with Alsace (France) but is also grown in Germany, Austria, the United States (especially California), Australia, and New Zealand. Late harvest versions of Gewurztraminer are produced by allowing grapes to remain on the vine longer than usual, which concentrates sugars and flavors as water evaporates. This yields a sweeter wine with higher residual sugar content compared to dry table wine. Historically, late harvest wines were produced both for practical reasons (utilizing overripened grapes) and for their unique sensory characteristics that paired well with rich foods or cheeses. The late harvest designation typically means that harvest occurs weeks after normal harvest time, often in October or November in the Northern Hemisphere, depending on climate conditions. During this extended hang time, grapes achieve higher sugar levels, more complex aromatics, and sometimes partial noble rot (Botrytis cinerea), though Botrytis is more characteristic of dessert wines like Sauternes and Tokaji than classic late harvest Gewurztraminer. Gewurztraminer grapes thrive in cooler climates but require careful site selection due to their susceptibility to poor acidity retention. Winemakers manage ripeness to balance sugar, acidity, and aromatic development. Late harvest Gewurztraminer often exhibits lychee, rose petal, peach, and spice aromas, with sweetness balanced by moderate acidity. It is distinct from dry Gewurztraminer in its higher sugar content and richer mouthfeel. Compared with other late harvest whites such as Riesling or Chenin Blanc, Gewurztraminer tends to have a more exotic aromatic spectrum and a slightly fuller body, making it a sought-after style for pairing with spicy cuisine, fruit desserts, and bold cheeses. Culturally, Gewurztraminer occupies a niche among wine enthusiasts for its intensity of aroma and food-friendly sweetness. While it does not provide appreciable nutrients beyond calories and small amounts of carbohydrate and protein, it plays a significant role in gastronomy and the social enjoyment of food and wine. Its production and appreciation reflect centuries of viticultural evolution and a continued interest in balancing tradition with modern winemaking techniques.

Nutrition Profile: A Detailed Breakdown

Nutritionally, white late harvest Gewurztraminer wine is dominated by ethanol and water with trivial amounts of proteins and zero measurable fats. According to USDA FoodData Central data, per 100 g of wine it contains approximately 108 kcal, 0.07 g protein, 0 g fat, ~11.39 g carbohydrates, and ~8.9 g alcohol (ethyl) with ~79.4 g of water. A standard 5 fl oz (152 g) serving delivers about ~164 kcal, most of which come from ethanol (~62% of energy) and carbohydrates (~42% of energy). Carbohydrates in late harvest styles are primarily residual sugars that remain after fermentation ends — the yeast has not converted all sugar into alcohol. This contrasts with dry wines, where nearly all fermentable sugars are consumed during fermentation, resulting in lower carbohydrate content. In terms of micronutrients, wine generally does not provide significant vitamins or minerals in amounts that meaningfully contribute to daily requirements. Thus, wine should not be relied upon as a source of micronutrients. Any trace elements present — such as small amounts of potassium or magnesium — are often negligible and can vary widely by growing region, soil composition, and winemaking practices. Comparatively, late harvest Gewurztraminer has higher sugar and calorie content than typical dry white wines (e.g., Sauvignon Blanc or Chardonnay), making it more energy-dense. For example, a dry white wine might have closer to 80–90 kcal per 100 g with lower carbohydrate content, whereas a late harvest style emphasizes residual sugars. Because alcohol has 7 kcal per gram, beverages high in ethanol contribute more calories per serving than non-alcoholic drinks of similar volume. From a nutrient density perspective, wine is not a nutrient-dense food. Its caloric content reflects "empty calories" — calories without substantial vitamins, minerals, or beneficial compounds in significant amounts. However, it may contain polyphenolic compounds — plant-derived phytochemicals — in varying amounts that have been studied for potential health effects (discussed in the next section). Overall, consumers should understand that its role in nutrition is minimal beyond energy intake and that moderation is crucial due to the metabolic impacts of alcohol.

Evidence-Based Health Benefits

The health effects of alcoholic beverages like wine are complex and widely studied, but they must always be interpreted within the context of alcohol intake itself. Alcohol is a psychoactive substance with both physiological impacts and risks. Scientific evidence does not support alcohol as a health food, and many major health organizations caution against using alcohol for health benefits. Nonetheless, research explores associations observed in populations that consume wine in moderation. One of the most discussed topics in wine research is cardiovascular health. Observational studies have historically reported associations between moderate wine consumption and lower cardiovascular mortality when compared with abstainers or higher intakes of other alcoholic drinks. A large systematic review found that moderate wine consumption defined as approximately 1–4 drinks per week was associated with a reduced risk of cardiovascular mortality compared with beer or spirits, though confounding lifestyle factors may explain part of this association. However, other recent meta-analyses indicate that the effect of wine on lipid profiles (cholesterol, HDL, LDL) is not significant for white wine specifically. For instance, while red wine has traditionally been studied for potential impacts on “bad” LDL cholesterol, systematic reviews show no significant lipid benefits from white wine consumption in clinical trials. (Mayo Clinic) Wine — including white wines — also contains polyphenolic compounds, albeit at lower levels than red wine. These include flavonoids and phenolic acids. Polyphenols are plant compounds studied for antioxidant properties, which in cell models can scavenge free radicals. Some research suggests polyphenols may influence lipid oxidation and endothelial function, potentially supporting vascular health when consumption is modest. However, white wines tend to have lower total polyphenol content compared with red wines, and evidence regarding health impacts is less robust. (MDPI) Beyond cardiovascular outcomes, studies have also investigated moderate wine consumption and metabolic health; however, findings are inconsistent. Some observational data have linked moderate alcohol intake with reduced risk of type 2 diabetes in certain populations, but causal conclusions are elusive due to confounding factors like diet quality and physical activity. Importantly, authoritative health bodies such as Mayo Clinic emphasize that alcohol should not be consumed for health benefits and that individuals who do not drink should not begin drinking for presumed health advantages. Overall, while some epidemiological studies suggest minor associations between moderate wine consumption and certain health outcomes, the evidence is mixed and often confounded. Potential benefits must be balanced against well-established health risks of alcohol itself.

Potential Risks and Who Should Be Careful

Alcohol is a risk factor for several health outcomes — even at low levels of intake. The very substance that defines wine — ethanol — carries risks across multiple organ systems. According to Mayo Clinic and other health authorities, no level of alcohol consumption is entirely without risk, especially when considering cancer risk. One of the clearest risks associated with alcohol is cancer. Alcohol consumption is classified as a Group 1 carcinogen, meaning it has strong evidence of causing cancer in humans. Alcohol increases the risk of several cancers, including those of the mouth, throat, esophagus, liver, breast, and colorectal region. Even moderate alcohol intake (e.g., one drink per day) has been associated with increased risk of breast cancer in women. Cardiovascular risk is nuanced: some studies suggest lower cardiovascular mortality with moderate consumption, but others — and many health organizations — highlight that alcohol itself contributes to higher risks of stroke, hypertension, and heart disease when consumed above minimal levels. Additionally, alcohol can raise blood pressure acutely and chronically if consumption patterns include heavy or binge episodes. (Mayo Clinic) Alcohol is also addictive and can lead to alcohol use disorder, which requires medical intervention and carries significant morbidity and mortality. even moderate drinkers may develop dependence over time. Patient factors — such as family history of addiction, liver disease, or psychiatric conditions — increase vulnerability. (Mayo Clinic) Other physiological effects include impacts on the liver (fatty liver, hepatitis, cirrhosis), digestive system, and neurological function. In the short term, alcohol impairs coordination, reaction time, and judgment; in the long term, heavy use contributes to cognitive decline, sleep disruption, and mental health disorders. (EatingWell) Certain groups should be especially cautious or abstain entirely from alcohol consumption: pregnant or breastfeeding individuals, children and adolescents, people with liver or pancreatic disease, individuals on medications that interact with alcohol, and those with a history of alcohol dependence or certain chronic illnesses. For these populations, even low levels of alcohol can pose significant health risks.

How to Select, Store, and Prepare Alcoholic Beverage, Wine, Table, White, Late Harvest, Gewurztraminer

Selecting and storing wine properly helps preserve its sensory qualities and prevents spoilage. When selecting a bottle, look for wines with intact capsules and corks, no signs of leakage, and clear labeling indicating vintage and producer. A wine with a reputable producer or region known for Gewurztraminer (e.g., Alsace) may offer more balanced acidity and aromatic complexity. Storage conditions before opening are critical. Wine should be kept cool (ideally ~50–59°F / 10–15°C), away from light, and stable in temperature and humidity to prevent premature aging or oxidation. Ultraviolet light and fluctuating temperatures can degrade flavor compounds and heat wine, leading to a “cooked” taste. Corks should remain moist to prevent oxygen ingress; humidity around 70–80% is often advised for long-term storage. turn(维基百科) After opening, wine begins to oxidize, which alters aroma and flavor. To maximize freshness: • Recork the bottle tightly using the original cork or a vacuum stopper to minimize oxygen exposure. • Refrigerate after opening: cooler temperatures slow oxidation. White wines like Gewurztraminer can generally remain palatable for about 3–5 days when properly sealed and refrigerated. Extended storage beyond this time often leads to flavor degradation and should be avoided. (酒嗜好杂志 Common mistakes in wine storage include leaving bottles upright in direct light, excessive temperature changes, and improper sealing. Avoid storing opened wine at room temperature for extended periods; the increased oxygen interaction accelerates spoilage. If a wine develops off aromas resembling vinegar, dullness, or unusual cloudiness, it should be discarded. Preparing Gewurztraminer for service typically involves chilling to 45–50°F (7–10°C) to highlight its aromatics without dulling complexity. Because late harvest wines are sweet, serving with spicy dishes, fruit desserts, or rich cheeses — such as blue cheese or foie gras — creates complementary flavor experiences. Unlike food, wine is not “prepared” for nutrient enhancement, but thoughtful serving temperature and glassware can elevate the tasting experience.

Best Ways to Enjoy Alcoholic Beverage, Wine, Table, White, Late Harvest, Gewurztraminer

Gewurztraminer late harvest pairs exceptionally well with a range of foods due to its aromatic intensity, residual sweetness, and flavor profile. The wine’s natural sweetness and spicy floral notes make it a superb companion to spicy cuisine such as Thai or Indian dishes, as the sweetness balances heat and enhances fruit and floral undertones. It also pairs beautifully with rich, creamy sauces and foie gras, where the sweetness provides contrast to savory richness. Its dessert friendliness extends to pairing with fruit-based desserts like apricot tart, peach cobbler, or ginger poached pears. Strong cheeses such as Roquefort or aged Gouda benefit from the wine’s aromatic sweetness, creating a harmonious interplay between sharpness and sweetness. From a sensory perspective, serving at the correct temperature (~45–50°F / 7–10°C) accentuates fresh fruit notes and minimizes perceived alcohol warmth. Use tulip-shaped white wine glasses to concentrate aromatics toward the nose. While not directly affecting nutritional intake, enjoying this wine within a balanced meal can help moderate absorption of alcohol and reduce blood sugar spikes associated with its residual sugars. Eating protein, fiber, or healthy fats alongside alcoholic beverages slows gastric emptying, moderating the rise in blood alcohol content and contributing to a more enjoyable and mindful consumption experience.

❤️ Health Benefits

May be associated with lower cardiovascular mortality in observational studies

Moderate wine consumption has been linked to associations with lower cardiovascular mortality, possibly reflecting lifestyle patterns

Evidence: moderate/observational

Contains polyphenolic compounds with antioxidant activity

Polyphenols can scavenge free radicals in cellular models

Evidence: preliminary

⚖️ Comparisons

Vs. Dry white wine (e.g., Sauvignon Blanc)

Late harvest Gewurztraminer has higher residual sugars and calories due to retained fermentable sugars, whereas dry whites have lower carbohydrates and calories

Vs. Red wine (e.g., Pinot Noir)

Red wines typically contain more polyphenols than white Gewurztraminer, which may influence antioxidant activity

🧊 Storage Guide

❄️
Fridge
3–5 days after opening
⚠️ Signs of Spoilage:
  • smell: vinegar-like or sharp acidic smell
  • visual: cloudiness, color change to amber or brown
  • texture: loss of body or flat mouthfeel
  • when to discard: strong off odors, visual spoilage

👥 Special Considerations

elderly

Why: Increased sensitivity and medication interactions.

Recommendation: Limit and consult doctor

athletes

Why: Alcohol can impair recovery and performance.

Recommendation: Occasional only

children

Why: Alcohol is unsafe for children.

Recommendation: Do not consume

pregnancy

Why: Alcohol exposure can harm fetal development.

Recommendation: Avoid

breastfeeding

Why: Alcohol passes into breast milk and can affect infant.

Recommendation: Use caution or avoid

🔬 Detailed Nutrition Profile (USDA)

Common Portions

1.00 fl oz (30.50g)
1.00 serving (5 fl oz) (152.00g)
1.00 fl oz (30.50g)
1.00 serving (5 fl oz) (152.00g)
1.00 fl oz (30.50g)
1.00 serving (5 fl oz) (152.00g)
Nutrient Amount Unit
Water 79.4000 g
Energy 108.0000 kcal
Energy 451.0000 kJ
Protein 0.0700 g
Total lipid (fat) 0.0000 g
Ash 0.2000 g
Carbohydrate, by difference 11.3900 g
Fatty acids, total trans 0.0000 g
Alcohol, ethyl 8.9000 g

Source: USDA FoodData Central (FDC ID: 174844)

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