💎 Key Nutrients
What Is Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink? Origin and Varieties
Nutrition Profile: A Detailed Breakdown
❤️ Health Benefits
Improves nutritional status in malnutrition
Provides concentrated calories, protein, and micronutrients to replenish deficits
Evidence: moderate⚖️ Comparisons
Ensure Plus typically has higher calories and protein than the standard Ensure RTD, making it more suitable for weight gain or higher nutrient needs.
🧊 Storage Guide
- smell: Sour or off smell
- visual: Separation, Discoloration
- texture: Lumps or curdling
- when to discard: Mold, Fizzing
👥 Special Considerations
elderly
Why: Supports muscle and micronutrient needs in older adults.
Recommendation: Often helpful to prevent or address malnutrition.
athletes
Why: Better to use sports‑specific nutrition for performance.
Recommendation: May support recovery but high sugar may be a concern.
children
Why: Formulations target adult nutritional requirements.
Recommendation: Not intended for children unless advised by a clinician.
pregnancy
Why: Ensure provides micronutrients but needs individualized assessment.
Recommendation: Consult a healthcare provider before use.
breastfeeding
Why: May help meet increased energy and micronutrient needs.
Recommendation: Can supplement nutrient intake with guidance.
🔬 Detailed Nutrition Profile (USDA)
Common Portions
| Nutrient | Amount | Unit |
|---|---|---|
| Water | 76.2000 | g |
| Energy | 105.0000 | kcal |
| Energy | 441.0000 | kJ |
| Protein | 3.8000 | g |
| Total lipid (fat) | 2.5300 | g |
| Ash | 0.6000 | g |
| Carbohydrate, by difference | 16.8800 | g |
| Fiber, total dietary | 0.0000 | g |
| Total Sugars | 9.7000 | g |
| Calcium, Ca | 127.0000 | mg |
| Iron, Fe | 1.9000 | mg |
| Magnesium, Mg | 42.0000 | mg |
| Phosphorus, P | 105.0000 | mg |
| Potassium, K | 156.0000 | mg |
| Sodium, Na | 84.0000 | mg |
| Zinc, Zn | 1.5800 | mg |
| Copper, Cu | 0.2110 | mg |
| Selenium, Se | 7.4000 | µg |
| Vitamin C, total ascorbic acid | 12.7000 | mg |
| Thiamin | 0.1580 | mg |
| Riboflavin | 0.1790 | mg |
| Niacin | 2.1100 | mg |
| Pantothenic acid | 1.0550 | mg |
| Vitamin B-6 | 0.2110 | mg |
| Folate, total | 42.0000 | µg |
| Folic acid | 42.0000 | µg |
| Folate, food | 0.0000 | µg |
| Folate, DFE | 72.0000 | µg |
| Choline, total | 32.4000 | mg |
| Vitamin B-12 | 0.6300 | µg |
| Vitamin B-12, added | 0.6000 | µg |
| Vitamin A, RAE | 158.0000 | µg |
| Retinol | 158.0000 | µg |
| Carotene, beta | 0.0000 | µg |
| Carotene, alpha | 0.0000 | µg |
| Cryptoxanthin, beta | 0.0000 | µg |
| Vitamin A, IU | 527.0000 | IU |
| Lycopene | 0.0000 | µg |
| Lutein + zeaxanthin | 0.0000 | µg |
| Vitamin E (alpha-tocopherol) | 1.4200 | mg |
| Vitamin E, added | 1.3400 | mg |
| Vitamin D (D2 + D3), International Units | 42.0000 | IU |
| Vitamin D (D2 + D3) | 1.1000 | µg |
| Vitamin K (phylloquinone) | 8.4000 | µg |
| Fatty acids, total saturated | 0.4220 | g |
| SFA 4:0 | 0.0000 | g |
| SFA 6:0 | 0.0010 | g |
| SFA 8:0 | 0.0010 | g |
| SFA 10:0 | 0.0020 | g |
| SFA 12:0 | 0.0020 | g |
| SFA 14:0 | 0.0050 | g |
| SFA 15:0 | 0.0010 | g |
| SFA 16:0 | 0.2550 | g |
| SFA 17:0 | 0.0020 | g |
| SFA 18:0 | 0.0810 | g |
| SFA 20:0 | 0.0100 | g |
| SFA 22:0 | 0.0060 | g |
| SFA 24:0 | 0.0030 | g |
| Fatty acids, total monounsaturated | 0.8440 | g |
| MUFA 16:1 | 0.0040 | g |
| MUFA 18:1 | 0.7840 | g |
| MUFA 20:1 | 0.0100 | g |
| MUFA 22:1 | 0.0000 | g |
| Fatty acids, total polyunsaturated | 1.2660 | g |
| PUFA 18:2 | 0.4850 | g |
| PUFA 18:2 n-6 c,c | 1.2320 | g |
| PUFA 18:3 | 0.0500 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1270 | g |
| PUFA 18:4 | 0.0010 | g |
| PUFA 20:2 n-6 c,c | 0.0030 | g |
| PUFA 20:4 | 0.0000 | g |
| PUFA 20:5 n-3 (EPA) | 0.0000 | g |
| PUFA 22:5 n-3 (DPA) | 0.0010 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| Fatty acids, total trans | 0.0000 | g |
| Cholesterol | 2.0000 | mg |
| Alcohol, ethyl | 0.0000 | g |
| Caffeine | 0.0000 | mg |
| Theobromine | 0.0000 | mg |
Source: USDA FoodData Central (FDC ID: 174823)
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